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HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins

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Nutrition information for HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (1 NLEA serving) (55g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (55g)

Amount Per Serving

 

Calories  198

Calories from Fat  23
 
% Daily Value*

Total Fat  2.56 g

4%
Saturated Fat  0.374 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   215 mg

9%

Potassium   198 mg

6%

Total Carbohydrate   43.23 g

14%
Dietary Fiber   4.6 g
18%
Sugars   15.46 g
 

Protein   4.78 g

10%

Vitamin A   474 IU

9%

Vitamin C   0.0 mg

0%

Calcium   27 mg

3%

Iron   6.00 mg

33%
* Based on a 2000 calorie diet
% Daily Value for HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins 1 cup (1 NLEA serving) (55g)

Complete Nutrition for 1 cup (1 NLEA serving) (55g)

Alcohol, ethyl 0.0 gAsh 1.21 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 43.23 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 8.0 mgCopper, Cu 0.165 mgCryptoxanthin, beta 0 mcgEnergy 198 kcalEnergy 828 kjFatty acids, total monounsaturated 1.243 gFatty acids, total polyunsaturated 0.781 gFatty acids, total saturated 0.374 gFiber, total dietary 4.6 gFolate, DFE 179 mcg_DFEFolate, food 11 mcgFolate, total 110 mcgFolic acid 99 mcgIron, Fe 6.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 49 mgManganese, Mn 1.205 mgNiacin 6.655 mgPantothenic acid 3.300 mgPhosphorus, P 130 mgPotassium, K 198 mgProtein 4.78 gRetinol 142 mcgRiboflavin 0.550 mgSelenium, Se 4.6 mcgSodium, Na 215 mgSugars, total 15.46 gTheobromine 0 mgThiamin 0.495 mgTotal lipid (fat) 2.56 gVitamin A, IU 474 IUVitamin A, RAE 142 mcg_RAEVitamin B-12 1.98 mcgVitamin B-12, added 1.98 mcgVitamin B-6 0.660 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 76 IUVitamin E (alpha-tocopherol) 1.92 mgVitamin E, added 1.92 mgVitamin K (phylloquinone) 0.8 mcgWater 3.21 gZinc, Zn 1.43 mg10:0 0.000 g12:0 0.001 g13:0 0.000 g14:0 0.002 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.314 g16:1 undifferentiated 0.014 g17:0 0.000 g17:1 0.000 g18:0 0.043 g18:1 undifferentiated 1.229 g18:2 undifferentiated 0.761 g18:3 undifferentiated 0.020 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.004 g

Nutrition information for HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  360

Calories from Fat  42
 
% Daily Value*

Total Fat  4.66 g

7%
Saturated Fat  0.680 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   391 mg

16%

Potassium   360 mg

10%

Total Carbohydrate   78.60 g

26%
Dietary Fiber   8.4 g
34%
Sugars   28.10 g
 

Protein   8.70 g

17%

Vitamin A   862 IU

17%

Vitamin C   0.0 mg

0%

Calcium   49 mg

5%

Iron   10.90 mg

61%
* Based on a 2000 calorie diet
% Daily Value for HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.20 gCaffeine 0 mgCalcium, Ca 49 mgCarbohydrate, by difference 78.60 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 14.5 mgCopper, Cu 0.300 mgCryptoxanthin, beta 0 mcgEnergy 360 kcalEnergy 1506 kjFatty acids, total monounsaturated 2.260 gFatty acids, total polyunsaturated 1.420 gFatty acids, total saturated 0.680 gFiber, total dietary 8.4 gFolate, DFE 326 mcg_DFEFolate, food 20 mcgFolate, total 200 mcgFolic acid 180 mcgIron, Fe 10.90 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 89 mgManganese, Mn 2.191 mgNiacin 12.100 mgPantothenic acid 6.000 mgPhosphorus, P 236 mgPotassium, K 360 mgProtein 8.70 gRetinol 258 mcgRiboflavin 1.000 mgSelenium, Se 8.3 mcgSodium, Na 391 mgSugars, total 28.10 gTheobromine 0 mgThiamin 0.900 mgTotal lipid (fat) 4.66 gVitamin A, IU 862 IUVitamin A, RAE 258 mcg_RAEVitamin B-12 3.60 mcgVitamin B-12, added 3.60 mcgVitamin B-6 1.200 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 138 IUVitamin E (alpha-tocopherol) 3.49 mgVitamin E, added 3.49 mgVitamin K (phylloquinone) 1.5 mcgWater 5.84 gZinc, Zn 2.60 mg10:0 0.000 g12:0 0.002 g13:0 0.000 g14:0 0.003 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.570 g16:1 undifferentiated 0.025 g17:0 0.000 g17:1 0.000 g18:0 0.079 g18:1 undifferentiated 2.235 g18:2 undifferentiated 1.383 g18:3 undifferentiated 0.036 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.007 g
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