Complete Nutrition for 1 meal (312g)
Ash 3.12 gCalcium, Ca 37 mgCarbohydrate, by difference 45.05 gCholesterol 53 mgEnergy 1438 kjEnergy 343 kcalFatty acids, total monounsaturated 2.902 gFatty acids, total polyunsaturated 1.747 gFatty acids, total saturated 2.714 gFatty acids, total trans 0.218 gFiber, total dietary 5.9 gIron, Fe 2.34 mgProtein 22.28 gSodium, Na 402 mgSugars, total 15.72 gTotal lipid (fat) 8.24 gVitamin A, IU 936 IUVitamin C, total ascorbic acid 15.6 mgWater 233.31 g