Complete Nutrition for 1 meal (298g)
Ash 3.13 gCalcium, Ca 30 mgCarbohydrate, by difference 42.20 gCholesterol 33 mgEnergy 277 kcalEnergy 1156 kjFatty acids, total monounsaturated 1.818 gFatty acids, total polyunsaturated 1.132 gFatty acids, total saturated 1.162 gFatty acids, total trans 0.000 gFiber, total dietary 6.6 gIron, Fe 1.49 mgProtein 16.90 gSodium, Na 447 mgSugars, total 14.36 gTotal lipid (fat) 4.41 gVitamin A, IU 2086 IUVitamin C, total ascorbic acid 8.9 mgWater 231.37 g