Complete Nutrition for 1 serving 1.5 oz (42g)
Alcohol, ethyl 0.0 gAsh 0.84 gCaffeine 0 mgCalcium, Ca 29 mgCarbohydrate, by difference 23.26 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 3 mgCholine, total 11.8 mgCopper, Cu 0.084 mgCryptoxanthin, beta 0 mcgEnergy 219 kcalEnergy 916 kjFatty acids, total monounsaturated 4.544 gFatty acids, total polyunsaturated 1.966 gFatty acids, total saturated 5.548 gFiber, total dietary 1.4 gFolate, DFE 17 mcg_DFEFolate, food 17 mcgFolate, total 17 mcgFolic acid 0 mcgIron, Fe 0.55 mgLutein + zeaxanthin 19 mcgLycopene 0 mcgMagnesium, Mg 21 mgManganese, Mn 0.000 mgNiacin 1.529 mgPantothenic acid 0.185 mgPhosphorus, P 60 mgPotassium, K 124 mgProtein 4.00 gRetinol 6 mcgRiboflavin 0.042 mgSelenium, Se 0.3 mcgSodium, Na 111 mgSugars, total 16.94 gTheobromine 20 mgThiamin 0.055 mgTotal lipid (fat) 13.16 gVitamin A, IU 24 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.034 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 1.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.5 mcgWater 0.67 gZinc, Zn 0.42 mg10:0 0.025 g12:0 0.093 g13:0 0.000 g14:0 0.099 g14:1 0.005 g15:0 0.007 g15:1 0.000 g16:0 2.523 g16:1 undifferentiated 0.022 g17:0 0.006 g17:1 0.002 g18:0 2.585 g18:1 undifferentiated 3.916 g18:2 undifferentiated 1.929 g18:3 undifferentiated 0.021 g18:4 0.000 g20:0 0.017 g20:1 0.047 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.050 g6:0 0.018 g8:0 0.017 g