HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix nutrition

Nutrition information for HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (70g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 serving (70g)
Amount Per Serving
Calories 263	Calories from Fat 30
	% Daily Value*
Total Fat 3.29 g	5%
Saturated Fat 0.959 g	5%
Trans Fat
Cholesterol 6 mg	2%
Sodium 428 mg	18%
Potassium
Total Carbohydrate 48.44 g	16%
Dietary Fiber 5.3 g	21%
Sugars
Protein 9.87 g	20%
Vitamin A
Vitamin C
Calcium 80 mg	8%
Iron 1.83 mg	10%
* Based on a 2000 calorie diet

% Daily Value for HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix 1 serving (70g)

Complete Nutrition for 1 serving (70g)

Ash 2.45 gCalcium, Ca 80 mgCarbohydrate, by difference 48.44 gCholesterol 6 mgEnergy 263 kcalEnergy 1100 kjFatty acids, total saturated 0.959 gFiber, total dietary 5.3 gIron, Fe 1.83 mgProtein 9.87 gSodium, Na 428 mgTotal lipid (fat) 3.29 gWater 5.95 g

Nutrition information for HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2.5 oz (70g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 2.5 oz (70g)
Amount Per Serving
Calories 263	Calories from Fat 30
	% Daily Value*
Total Fat 3.29 g	5%
Saturated Fat 0.959 g	5%
Trans Fat
Cholesterol 6 mg	2%
Sodium 428 mg	18%
Potassium
Total Carbohydrate 48.44 g	16%
Dietary Fiber 5.3 g	21%
Sugars
Protein 9.87 g	20%
Vitamin A
Vitamin C
Calcium 80 mg	8%
Iron 1.83 mg	10%
* Based on a 2000 calorie diet

% Daily Value for HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix 2.5 oz (70g)

Complete Nutrition for 2.5 oz (70g)

Ash 2.45 gCalcium, Ca 80 mgCarbohydrate, by difference 48.44 gCholesterol 6 mgEnergy 263 kcalEnergy 1100 kjFatty acids, total saturated 0.959 gFiber, total dietary 5.3 gIron, Fe 1.83 mgProtein 9.87 gSodium, Na 428 mgTotal lipid (fat) 3.29 gWater 5.95 g

Nutrition information for HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 376	Calories from Fat 42
	% Daily Value*
Total Fat 4.70 g	7%
Saturated Fat 1.370 g	7%
Trans Fat
Cholesterol 8 mg	3%
Sodium 611 mg	25%
Potassium
Total Carbohydrate 69.20 g	23%
Dietary Fiber 7.6 g	30%
Sugars
Protein 14.10 g	28%
Vitamin A
Vitamin C
Calcium 114 mg	11%
Iron 2.62 mg	15%
* Based on a 2000 calorie diet

% Daily Value for HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix 100 grams

Complete Nutrition for 100 grams

Ash 3.50 gCalcium, Ca 114 mgCarbohydrate, by difference 69.20 gCholesterol 8 mgEnergy 376 kcalEnergy 1571 kjFatty acids, total saturated 1.370 gFiber, total dietary 7.6 gIron, Fe 2.62 mgProtein 14.10 gSodium, Na 611 mgTotal lipid (fat) 4.70 gWater 8.50 g

Nutrition Facts
Serving Size: 1 package (206g)
Amount Per Serving
Calories 775	Calories from Fat 87
	% Daily Value*
Total Fat 9.68 g	15%
Saturated Fat 2.822 g	14%
Trans Fat
Cholesterol 16 mg	5%
Sodium 1259 mg	52%
Potassium
Total Carbohydrate 142.55 g	48%
Dietary Fiber 15.7 g	63%
Sugars
Protein 29.05 g	58%
Vitamin A
Vitamin C
Calcium 235 mg	24%
Iron 5.40 mg	30%
* Based on a 2000 calorie diet

HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix

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Nutrition information for HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix

Nutrition Facts

Serving Size: 1 package (206g)

Amount Per Serving

Calories 775

Calories from Fat 87

% Daily Value*

Total Fat 9.68 g

15%

Saturated Fat 2.822 g

14%

Trans Fat

Cholesterol 16 mg

5%

Sodium 1259 mg

52%

Potassium

Total Carbohydrate 142.55 g

48%

Dietary Fiber 15.7 g

63%

Sugars

Protein 29.05 g

58%

Vitamin A

Vitamin C

Calcium 235 mg

24%

Iron 5.40 mg

30%

Complete Nutrition for 1 package (206g)

Nutrition information for HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix

Nutrition Facts

Serving Size: 1 serving (70g)

Amount Per Serving

Calories 263

Calories from Fat 30

% Daily Value*

Total Fat 3.29 g

5%

Saturated Fat 0.959 g

5%

Trans Fat

Cholesterol 6 mg

2%

Sodium 428 mg

18%

Potassium

Total Carbohydrate 48.44 g

16%

Dietary Fiber 5.3 g

21%

Sugars

Protein 9.87 g

20%

Vitamin A

Vitamin C

Calcium 80 mg

8%

Iron 1.83 mg

10%

Complete Nutrition for 1 serving (70g)

Nutrition information for HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix

Nutrition Facts

Serving Size: 2.5 oz (70g)

Amount Per Serving

Calories 263

Calories from Fat 30

% Daily Value*

Total Fat 3.29 g

5%

Saturated Fat 0.959 g

5%

Trans Fat

Cholesterol 6 mg

2%

Sodium 428 mg

18%