Categories > Cereal Grains and Pasta      |      Nutrition Search      |      Nutrient Index

Hominy, canned, yellow

Log in to save to My Foods

Nutrition information for Hominy, canned, yellow

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (160g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (160g)

Amount Per Serving

 

Calories  115

Calories from Fat  13
 
% Daily Value*

Total Fat  1.41 g

2%
Saturated Fat  0.197 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   336 mg

14%

Potassium   14 mg

0%

Total Carbohydrate   22.82 g

8%
Dietary Fiber   4.0 g
16%
Sugars
 

Protein   2.37 g

5%

Vitamin A   176 IU

4%

Vitamin C   0.0 mg

0%

Calcium   16 mg

2%

Iron   0.99 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Hominy, canned, yellow 1 cup (160g)

Complete Nutrition for 1 cup (160g)

Alanine 0.171 gArginine 0.109 gAsh 1.38 gAspartic acid 0.184 gCalcium, Ca 16 mgCarbohydrate, by difference 22.82 gCholesterol 0 mgCopper, Cu 0.048 mgCystine 0.053 gEnergy 482 kjEnergy 115 kcalFatty acids, total monounsaturated 0.370 gFatty acids, total polyunsaturated 0.638 gFatty acids, total saturated 0.197 gFiber, total dietary 4.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.478 gGlycine 0.083 gHistidine 0.072 gIron, Fe 0.99 mgIsoleucine 0.093 gLeucine 0.323 gLysine 0.053 gMagnesium, Mg 26 mgManganese, Mn 0.112 mgMethionine 0.050 gNiacin 0.053 mgPantothenic acid 0.246 mgPhenylalanine 0.122 gPhosphorus, P 56 mgPotassium, K 14 mgProline 0.221 gProtein 2.37 gRetinol 0 mcgRiboflavin 0.010 mgSelenium, Se 4.8 mcgSerine 0.104 gSodium, Na 336 mgThiamin 0.005 mgThreonine 0.080 gTotal lipid (fat) 1.41 gTryptophan 0.013 gTyrosine 0.090 gValine 0.123 gVitamin A, IU 176 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.0 mgWater 132.05 gZinc, Zn 1.68 mg16:0 0.168 g16:1 undifferentiated 0.002 g18:0 0.022 g18:1 undifferentiated 0.368 g18:2 undifferentiated 0.619 g18:3 undifferentiated 0.019 g

Nutrition information for Hominy, canned, yellow

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  72

Calories from Fat  8
 
% Daily Value*

Total Fat  0.88 g

1%
Saturated Fat  0.123 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   210 mg

9%

Potassium   9 mg

0%

Total Carbohydrate   14.26 g

5%
Dietary Fiber   2.5 g
10%
Sugars
 

Protein   1.48 g

3%

Vitamin A   110 IU

2%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   0.62 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Hominy, canned, yellow 100 grams

Complete Nutrition for 100 grams

Alanine 0.107 gArginine 0.068 gAsh 0.86 gAspartic acid 0.115 gCalcium, Ca 10 mgCarbohydrate, by difference 14.26 gCholesterol 0 mgCopper, Cu 0.030 mgCystine 0.033 gEnergy 301 kjEnergy 72 kcalFatty acids, total monounsaturated 0.231 gFatty acids, total polyunsaturated 0.399 gFatty acids, total saturated 0.123 gFiber, total dietary 2.5 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.299 gGlycine 0.052 gHistidine 0.045 gIron, Fe 0.62 mgIsoleucine 0.058 gLeucine 0.202 gLysine 0.033 gMagnesium, Mg 16 mgManganese, Mn 0.070 mgMethionine 0.031 gNiacin 0.033 mgPantothenic acid 0.154 mgPhenylalanine 0.076 gPhosphorus, P 35 mgPotassium, K 9 mgProline 0.138 gProtein 1.48 gRetinol 0 mcgRiboflavin 0.006 mgSelenium, Se 3.0 mcgSerine 0.065 gSodium, Na 210 mgThiamin 0.003 mgThreonine 0.050 gTotal lipid (fat) 0.88 gTryptophan 0.008 gTyrosine 0.056 gValine 0.077 gVitamin A, IU 110 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 0.0 mgWater 82.53 gZinc, Zn 1.05 mg16:0 0.105 g16:1 undifferentiated 0.001 g18:0 0.014 g18:1 undifferentiated 0.230 g18:2 undifferentiated 0.387 g18:3 undifferentiated 0.012 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2022 eWoFF.com, Incorporated | All rights reserved.