Complete Nutrition for 2 slices (1 serving) (57g)
Alanine 0.341 gAlcohol, ethyl 0.0 gArginine 0.365 gAsh 2.26 gAspartic acid 0.527 gBetaine 0.8 mgCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 5.69 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 19 mgCholine, total 23.9 mgCopper, Cu 0.034 mgCryptoxanthin, beta 0 mcgCystine 0.071 gEnergy 71 kcalEnergy 297 kjFatty acids, total monounsaturated 1.154 gFatty acids, total polyunsaturated 0.269 gFatty acids, total saturated 0.826 gFiber, total dietary 0.5 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgFructose 0.01 gGalactose 0.00 gGlucose (dextrose) 0.02 gGlutamic acid 0.878 gGlycine 0.293 gHistidine 0.241 gIron, Fe 0.77 mgIsoleucine 0.268 gLactose 0.00 gLeucine 0.465 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.508 gMagnesium, Mg 10 mgMaltose 0.00 gManganese, Mn 0.017 mgMethionine 0.148 gNiacin 1.791 mgPantothenic acid 0.376 mgPhenylalanine 0.232 gPhosphorus, P 82 mgPhytosterols 0 mgPotassium, K 196 mgProline 0.243 gProtein 6.34 gRetinol 2 mcgRiboflavin 0.137 mgSelenium, Se 16.1 mcgSerine 0.235 gSodium, Na 752 mgSucrose 0.07 gSugars, total 0.10 gTheobromine 0 mgThiamin 0.275 mgThreonine 0.263 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.01 mgTotal lipid (fat) 2.55 gTryptophan 0.066 gTyrosine 0.196 gValine 0.307 gVitamin A, IU 6 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.62 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.188 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 23 IUVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 40.17 gZinc, Zn 1.38 mg10:0 0.011 g12:0 0.011 g14:0 0.046 g14:1 0.002 g15:0 0.002 g15:1 0.000 g16:0 0.479 g16:1 undifferentiated 0.131 g17:0 0.006 g17:1 0.000 g18:0 0.268 g18:1 undifferentiated 1.020 g18:2 undifferentiated 0.217 g18:3 undifferentiated 0.046 g18:4 0.000 g20:0 0.002 g20:1 0.000 g20:2 n-6 c,c 0.007 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g