Complete Nutrition for 1 oz (28g)
Ash 0.47 gCalcium, Ca 1 mgCarbohydrate, by difference 0.21 gCholesterol 14 mgCopper, Cu 0.028 mgEnergy 171 kjEnergy 41 kcalFatty acids, total monounsaturated 0.958 gFatty acids, total polyunsaturated 0.179 gFatty acids, total saturated 0.795 gIron, Fe 0.17 mgMagnesium, Mg 6 mgPotassium, K 87 mgProtein 5.33 gSodium, Na 100 mgSugars, total 0.02 gTotal lipid (fat) 2.01 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 0.4 mgWater 19.98 gZinc, Zn 0.45 mg12:0 0.000 g14:0 0.025 g16:0 0.490 g16:1 undifferentiated 0.059 g18:0 0.269 g18:1 undifferentiated 0.899 g18:2 undifferentiated 0.165 g18:3 undifferentiated 0.014 g