Complete Nutrition for 1 oz (28.35g)
Ash 0.46 gCalcium, Ca 4 mgCarbohydrate, by difference 0.24 gCholesterol 15 mgCopper, Cu 0.028 mgEnergy 47 kcalEnergy 198 kjFatty acids, total monounsaturated 1.256 gFatty acids, total polyunsaturated 0.235 gFatty acids, total saturated 1.021 gIron, Fe 0.17 mgMagnesium, Mg 6 mgPotassium, K 87 mgProtein 5.31 gSodium, Na 107 mgSugars, total 0.08 gTotal lipid (fat) 2.73 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 0.5 mgWater 19.61 gZinc, Zn 0.43 mg12:0 0.000 g14:0 0.031 g16:0 0.627 g16:1 undifferentiated 0.071 g18:0 0.354 g18:1 undifferentiated 1.185 g18:2 undifferentiated 0.213 g18:3 undifferentiated 0.026 g