Complete Nutrition for 1 oz (28g)
Ash 0.75 gCalcium, Ca 2 mgCarbohydrate, by difference 0.50 gCholesterol 12 mgCopper, Cu 0.000 mgEnergy 33 kcalEnergy 138 kjFatty acids, total monounsaturated 0.512 gFatty acids, total polyunsaturated 0.168 gFatty acids, total saturated 0.395 gIron, Fe 0.17 mgMagnesium, Mg 6 mgPotassium, K 152 mgProtein 4.99 gSodium, Na 165 mgSugars, total 0.06 gTotal lipid (fat) 1.16 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 0.5 mgWater 20.59 gZinc, Zn 0.36 mg12:0 0.000 g14:0 0.014 g16:0 0.246 g16:1 undifferentiated 0.028 g18:0 0.132 g18:1 undifferentiated 0.482 g18:2 undifferentiated 0.157 g18:3 undifferentiated 0.014 g