Complete Nutrition for 4 oz (112g)
Ash 3.06 gCalcium, Ca 16 mgCarbohydrate, by difference 2.04 gCholesterol 53 mgCopper, Cu 0.112 mgEnergy 516 kjEnergy 123 kcalFatty acids, total monounsaturated 1.624 gFatty acids, total polyunsaturated 1.176 gFatty acids, total saturated 1.299 gIron, Fe 1.23 mgMagnesium, Mg 24 mgPotassium, K 656 mgProtein 19.28 gSodium, Na 665 mgSugars, total 0.16 gTotal lipid (fat) 4.26 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 1.6 mgWater 83.37 gZinc, Zn 1.57 mg12:0 0.000 g14:0 0.045 g16:0 0.806 g16:1 undifferentiated 0.090 g18:0 0.403 g18:1 undifferentiated 1.534 g18:2 undifferentiated 0.963 g18:3 undifferentiated 0.112 g