Complete Nutrition for 4 oz (112g)
Ash 2.46 gCalcium, Ca 8 mgCarbohydrate, by difference 5.19 gCholesterol 52 mgCopper, Cu 0.112 mgEnergy 133 kcalEnergy 559 kjFatty acids, total monounsaturated 1.411 gFatty acids, total polyunsaturated 0.672 gFatty acids, total saturated 1.176 gIron, Fe 1.12 mgMagnesium, Mg 25 mgPotassium, K 600 mgProtein 20.38 gSodium, Na 463 mgSugars, total 3.73 gTotal lipid (fat) 3.44 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 3.0 mgWater 80.53 gZinc, Zn 1.68 mg12:0 0.000 g14:0 0.045 g16:0 0.728 g16:1 undifferentiated 0.090 g18:0 0.381 g18:1 undifferentiated 1.322 g18:2 undifferentiated 0.627 g18:3 undifferentiated 0.034 g