Complete Nutrition for 1 serving (56g)
Ash 1.88 gCalcium, Ca 3 mgCarbohydrate, by difference 1.05 gCholesterol 27 mgCopper, Cu 0.056 mgEnergy 286 kjEnergy 68 kcalFatty acids, total monounsaturated 1.394 gFatty acids, total polyunsaturated 0.347 gFatty acids, total saturated 1.025 gIron, Fe 0.50 mgMagnesium, Mg 11 mgPotassium, K 156 mgProtein 9.45 gSodium, Na 569 mgSugars, total 0.80 gTotal lipid (fat) 2.77 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 0.8 mgWater 40.85 gZinc, Zn 1.01 mg12:0 0.000 g14:0 0.039 g16:0 0.633 g16:1 undifferentiated 0.084 g18:0 0.342 g18:1 undifferentiated 1.310 g18:2 undifferentiated 0.330 g18:3 undifferentiated 0.022 g