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Horseradish, prepared

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Nutrition information for Horseradish, prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (15g)

Amount Per Serving

 

Calories  7

Calories from Fat  1
 
% Daily Value*

Total Fat  0.10 g

0%
Saturated Fat  0.014 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   47 mg

2%

Potassium   37 mg

1%

Total Carbohydrate   1.69 g

1%
Dietary Fiber   0.5 g
2%
Sugars   1.20 g
 

Protein   0.18 g

0%

Vitamin A   0 IU

0%

Vitamin C   3.7 mg

6%

Calcium   8 mg

1%

Iron   0.06 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Horseradish, prepared 1 tbsp (15g)

Complete Nutrition for 1 tbsp (15g)

Alcohol, ethyl 0.0 gAsh 0.26 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 1.69 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.0 mgCopper, Cu 0.009 mgCryptoxanthin, beta 0 mcgEnergy 7 kcalEnergy 30 kjFatty acids, total monounsaturated 0.020 gFatty acids, total polyunsaturated 0.051 gFatty acids, total saturated 0.014 gFiber, total dietary 0.5 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgIron, Fe 0.06 mgLutein + zeaxanthin 2 mcgLycopene 0 mcgMagnesium, Mg 4 mgManganese, Mn 0.019 mgNiacin 0.058 mgPantothenic acid 0.014 mgPhosphorus, P 5 mgPhytosterols 1 mgPotassium, K 37 mgProtein 0.18 gRetinol 0 mcgRiboflavin 0.004 mgSelenium, Se 0.4 mcgSodium, Na 47 mgStarch 0.00 gSugars, total 1.20 gTheobromine 0 mgThiamin 0.001 mgTotal lipid (fat) 0.10 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 3.7 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 12.76 gZinc, Zn 0.12 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.009 g16:1 undifferentiated 0.000 g18:0 0.003 g18:1 undifferentiated 0.019 g18:2 undifferentiated 0.043 g18:3 undifferentiated 0.008 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Horseradish, prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (5g)

Amount Per Serving

 

Calories  2

Calories from Fat  0
 
% Daily Value*

Total Fat  0.03 g

0%
Saturated Fat  0.004 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   16 mg

1%

Potassium   12 mg

0%

Total Carbohydrate   0.56 g

0%
Dietary Fiber   0.2 g
1%
Sugars   0.40 g
 

Protein   0.06 g

0%

Vitamin A   0 IU

0%

Vitamin C   1.2 mg

2%

Calcium   3 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Horseradish, prepared 1 tsp (5g)

Complete Nutrition for 1 tsp (5g)

Alcohol, ethyl 0.0 gAsh 0.09 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.56 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.3 mgCopper, Cu 0.003 mgCryptoxanthin, beta 0 mcgEnergy 2 kcalEnergy 10 kjFatty acids, total monounsaturated 0.006 gFatty acids, total polyunsaturated 0.017 gFatty acids, total saturated 0.004 gFiber, total dietary 0.2 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.02 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 1 mgManganese, Mn 0.006 mgNiacin 0.019 mgPantothenic acid 0.005 mgPhosphorus, P 2 mgPhytosterols 0 mgPotassium, K 12 mgProtein 0.06 gRetinol 0 mcgRiboflavin 0.001 mgSelenium, Se 0.1 mcgSodium, Na 16 mgStarch 0.00 gSugars, total 0.40 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 0.03 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 1.2 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 4.25 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.003 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.006 g18:2 undifferentiated 0.014 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Horseradish, prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  48

Calories from Fat  6
 
% Daily Value*

Total Fat  0.69 g

1%
Saturated Fat  0.090 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   314 mg

13%

Potassium   246 mg

7%

Total Carbohydrate   11.29 g

4%
Dietary Fiber   3.3 g
13%
Sugars   7.99 g
 

Protein   1.18 g

2%

Vitamin A   2 IU

0%

Vitamin C   24.9 mg

42%

Calcium   56 mg

6%

Iron   0.42 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Horseradish, prepared 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.76 gCaffeine 0 mgCalcium, Ca 56 mgCarbohydrate, by difference 11.29 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 6.5 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgEnergy 48 kcalEnergy 201 kjFatty acids, total monounsaturated 0.130 gFatty acids, total polyunsaturated 0.339 gFatty acids, total saturated 0.090 gFiber, total dietary 3.3 gFolate, DFE 57 mcg_DFEFolate, food 57 mcgFolate, total 57 mcgFolic acid 0 mcgIron, Fe 0.42 mgLutein + zeaxanthin 10 mcgLycopene 0 mcgMagnesium, Mg 27 mgManganese, Mn 0.126 mgNiacin 0.386 mgPantothenic acid 0.093 mgPhosphorus, P 31 mgPhytosterols 9 mgPotassium, K 246 mgProtein 1.18 gRetinol 0 mcgRiboflavin 0.024 mgSelenium, Se 2.8 mcgSodium, Na 314 mgStarch 0.00 gSugars, total 7.99 gTheobromine 0 mgThiamin 0.008 mgTotal lipid (fat) 0.69 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.073 mgVitamin C, total ascorbic acid 24.9 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.3 mcgWater 85.08 gZinc, Zn 0.83 mg10:0 0.000 g12:0 0.002 g14:0 0.001 g16:0 0.061 g16:1 undifferentiated 0.001 g18:0 0.021 g18:1 undifferentiated 0.127 g18:2 undifferentiated 0.285 g18:3 undifferentiated 0.053 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.001 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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