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Hot and sour, Chinese restaurant Soup

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Nutrition information for Hot and sour, Chinese restaurant Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (233g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (233g)

Amount Per Serving

 

Calories  91

Calories from Fat  25
 
% Daily Value*

Total Fat  2.82 g

4%
Saturated Fat  0.534 g
3%
Trans Fat  0.000 g
 

Cholesterol   49 mg

16%

Sodium   876 mg

36%

Potassium   128 mg

4%

Total Carbohydrate   10.14 g

3%
Dietary Fiber
Sugars   0.98 g
 

Protein   6.01 g

12%

Vitamin A

Vitamin C   0.0 mg

0%

Calcium   44 mg

4%

Iron   1.49 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Hot and sour, Chinese restaurant Soup 1 cup (233g)

Complete Nutrition for 1 cup (233g)

Alanine 0.214 gArginine 0.310 gAsh 2.80 gAspartic acid 0.496 gBetaine 2.3 mgCalcium, Ca 44 mgCarbohydrate, by difference 10.14 gCholesterol 49 mgCholine, total 93.0 mgCopper, Cu 0.061 mgCystine 0.091 gEnergy 91 kcalEnergy 377 kjFatty acids, total monounsaturated 0.671 gFatty acids, total polyunsaturated 0.725 gFatty acids, total saturated 0.534 gFatty acids, total trans 0.000 gFatty acids, total trans-monoenoic 0.000 gFatty acids, total trans-polyenoic 0.000 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.07 gGlutamic acid 2.281 gGlycine 0.245 gHistidine 0.135 gIron, Fe 1.49 mgIsoleucine 0.186 gLactose 0.00 gLeucine 0.352 gLysine 0.356 gMagnesium, Mg 21 mgMaltose 0.00 gManganese, Mn 0.198 mgMethionine 0.091 gNiacin 1.181 mgPantothenic acid 0.529 mgPhenylalanine 0.198 gPhosphorus, P 75 mgPotassium, K 128 mgProline 0.291 gProtein 6.01 gRiboflavin 0.072 mgSelenium, Se 0.9 mcgSerine 0.207 gSodium, Na 876 mgStarch 5.66 gSucrose 0.93 gSugars, total 0.98 gThiamin 0.061 mgThreonine 0.259 gTotal lipid (fat) 2.82 gTryptophan 0.044 gTyrosine 0.142 gValine 0.214 gVitamin B-12 0.23 mcgVitamin B-6 0.149 mgVitamin C, total ascorbic acid 0.0 mgVitamin K (phylloquinone) 2.6 mcgWater 211.21 gZinc, Zn 0.51 mg10:0 0.049 g12:0 0.000 g14:0 0.009 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.377 g16:1 c 0.030 g16:1 t 0.000 g16:1 undifferentiated 0.030 g17:0 0.002 g17:1 0.000 g18:0 0.093 g18:1 c 0.638 g18:1 t 0.000 g18:1 undifferentiated 0.638 g18:2 CLAs 0.000 g18:2 n-6 c,c 0.636 g18:2 t not further defined 0.000 g18:2 undifferentiated 0.636 g18:3 n-3 c,c,c 0.070 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.070 g18:4 0.000 g20:0 0.002 g20:1 0.002 g20:2 n-6 c,c 0.000 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.019 g20:5 n-3 0.000 g22:0 0.000 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Hot and sour, Chinese restaurant Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  39

Calories from Fat  11
 
% Daily Value*

Total Fat  1.21 g

2%
Saturated Fat  0.229 g
1%
Trans Fat  0.000 g
 

Cholesterol   21 mg

7%

Sodium   376 mg

16%

Potassium   55 mg

2%

Total Carbohydrate   4.35 g

1%
Dietary Fiber
Sugars   0.42 g
 

Protein   2.58 g

5%

Vitamin A

Vitamin C   0.0 mg

0%

Calcium   19 mg

2%

Iron   0.64 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Hot and sour, Chinese restaurant Soup 100 grams

Complete Nutrition for 100 grams

Alanine 0.092 gArginine 0.133 gAsh 1.20 gAspartic acid 0.213 gBetaine 1.0 mgCalcium, Ca 19 mgCarbohydrate, by difference 4.35 gCholesterol 21 mgCholine, total 39.9 mgCopper, Cu 0.026 mgCystine 0.039 gEnergy 39 kcalEnergy 162 kjFatty acids, total monounsaturated 0.288 gFatty acids, total polyunsaturated 0.311 gFatty acids, total saturated 0.229 gFatty acids, total trans 0.000 gFatty acids, total trans-monoenoic 0.000 gFatty acids, total trans-polyenoic 0.000 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.03 gGlutamic acid 0.979 gGlycine 0.105 gHistidine 0.058 gIron, Fe 0.64 mgIsoleucine 0.080 gLactose 0.00 gLeucine 0.151 gLysine 0.153 gMagnesium, Mg 9 mgMaltose 0.00 gManganese, Mn 0.085 mgMethionine 0.039 gNiacin 0.507 mgPantothenic acid 0.227 mgPhenylalanine 0.085 gPhosphorus, P 32 mgPotassium, K 55 mgProline 0.125 gProtein 2.58 gRiboflavin 0.031 mgSelenium, Se 0.4 mcgSerine 0.089 gSodium, Na 376 mgStarch 2.43 gSucrose 0.40 gSugars, total 0.42 gThiamin 0.026 mgThreonine 0.111 gTotal lipid (fat) 1.21 gTryptophan 0.019 gTyrosine 0.061 gValine 0.092 gVitamin B-12 0.10 mcgVitamin B-6 0.064 mgVitamin C, total ascorbic acid 0.0 mgVitamin K (phylloquinone) 1.1 mcgWater 90.65 gZinc, Zn 0.22 mg10:0 0.021 g12:0 0.000 g14:0 0.004 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.162 g16:1 c 0.013 g16:1 t 0.000 g16:1 undifferentiated 0.013 g17:0 0.001 g17:1 0.000 g18:0 0.040 g18:1 c 0.274 g18:1 t 0.000 g18:1 undifferentiated 0.274 g18:2 CLAs 0.000 g18:2 n-6 c,c 0.273 g18:2 t not further defined 0.000 g18:2 undifferentiated 0.273 g18:3 n-3 c,c,c 0.030 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.030 g18:4 0.000 g20:0 0.001 g20:1 0.001 g20:2 n-6 c,c 0.000 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.008 g20:5 n-3 0.000 g22:0 0.000 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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