Complete Nutrition for 1 oz (28.35g)
Alanine 0.070 gAlcohol, ethyl 0.0 gArginine 0.080 gAsh 0.20 gAspartic acid 0.093 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 22.40 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.7 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgCystine 0.052 gEnergy 118 kcalEnergy 495 kjFatty acids, total monounsaturated 0.523 gFatty acids, total polyunsaturated 0.925 gFatty acids, total saturated 0.346 gFiber, total dietary 0.9 gFolate, DFE 82 mcg_DFEFolate, food 1 mcgFolate, total 49 mcgFolic acid 48 mcgGlutamic acid 0.807 gGlycine 0.079 gHistidine 0.049 gIron, Fe 1.02 mgIsoleucine 0.085 gLeucine 0.159 gLutein + zeaxanthin 5 mcgLycopene 0 mcgLysine 0.045 gMagnesium, Mg 7 mgManganese, Mn 0.162 mgMethionine 0.040 gNiacin 1.255 mgPantothenic acid 0.136 mgPhenylalanine 0.113 gPhosphorus, P 27 mgPotassium, K 32 mgProline 0.270 gProtein 2.30 gRetinol 0 mcgRiboflavin 0.100 mgSelenium, Se 1.4 mcgSerine 0.111 gSodium, Na 41 mgSugars, total 1.70 gTheobromine 0 mgThiamin 0.071 mgThreonine 0.062 gTotal lipid (fat) 1.96 gTryptophan 0.027 gTyrosine 0.063 gValine 0.096 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 1.50 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.000 g14:0 0.005 g16:0 0.277 g16:1 undifferentiated 0.003 g18:0 0.065 g18:1 undifferentiated 0.520 g18:2 undifferentiated 0.872 g18:3 undifferentiated 0.053 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g