Complete Nutrition for 1 scoop (8.7g)
Alcohol, ethyl 0.0 gAsh 0.28 gCaffeine 0 mgCalcium, Ca 47 mgCarbohydrate, by difference 4.66 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.2 mgCopper, Cu 0.034 mgCryptoxanthin, beta 0 mcgEnergy 45 kcalEnergy 188 kjFatty acids, total monounsaturated 0.938 gFatty acids, total polyunsaturated 0.573 gFatty acids, total saturated 0.798 gFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 0 mcgFolate, total 7 mcgFolic acid 7 mcgIron, Fe 0.81 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 3 mgManganese, Mn 0.011 mgNiacin 0.604 mgPantothenic acid 0.336 mgPhosphorus, P 34 mgPotassium, K 48 mgProtein 1.10 gRetinol 40 mcgRiboflavin 0.040 mgSelenium, Se 0.9 mcgSodium, Na 20 mgSugars, total 4.61 gTheobromine 0 mgThiamin 0.027 mgTotal lipid (fat) 2.44 gVitamin A, IU 134 IUVitamin A, RAE 40 mcg_RAEVitamin B-12 0.20 mcgVitamin B-12, added 0.20 mcgVitamin B-6 0.027 mgVitamin C, total ascorbic acid 4.0 mgVitamin D 27 IUVitamin E (alpha-tocopherol) 0.44 mgVitamin E, added 0.44 mgVitamin K (phylloquinone) 4.9 mcgWater 0.22 gZinc, Zn 0.34 mg10:0 0.042 g12:0 0.308 g14:0 0.121 g16:0 0.180 g16:1 undifferentiated 0.002 g18:0 0.079 g18:1 undifferentiated 0.931 g18:2 undifferentiated 0.514 g18:3 undifferentiated 0.059 g18:4 0.000 g20:1 0.005 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.006 g8:0 0.062 g