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Jams and preserves, dietetic (with sodium saccharin), any flavor

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Nutrition information for Jams and preserves, dietetic (with sodium saccharin), any flavor

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (224g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (224g)

Amount Per Serving

 

Calories  296

Calories from Fat  6
 
% Daily Value*

Total Fat  0.67 g

1%
Saturated Fat  0.036 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   155 mg

4%

Total Carbohydrate   120.06 g

40%
Dietary Fiber   5.6 g
22%
Sugars   84.69 g
 

Protein   0.67 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   0.90 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Jams and preserves, dietetic (with sodium saccharin), any flavor 1 cup (224g)

Complete Nutrition for 1 cup (224g)

Alcohol, ethyl 0.0 gAsh 0.40 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 120.06 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 17.9 mgCopper, Cu 0.054 mgCryptoxanthin, beta 0 mcgEnergy 296 kcalEnergy 1241 kjFatty acids, total monounsaturated 0.094 gFatty acids, total polyunsaturated 0.338 gFatty acids, total saturated 0.036 gFiber, total dietary 5.6 gFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgIron, Fe 0.90 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 11 mgNiacin 0.000 mgPhosphorus, P 20 mgPotassium, K 155 mgProtein 0.67 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 3.8 mcgSodium, Na 0 mgSugars, total 84.69 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 0.67 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.045 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.20 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 102.59 gZinc, Zn 0.13 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.025 g16:1 undifferentiated 0.002 g18:0 0.007 g18:1 undifferentiated 0.092 g18:2 undifferentiated 0.197 g18:3 undifferentiated 0.141 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Jams and preserves, dietetic (with sodium saccharin), any flavor

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (14g)

Amount Per Serving

 

Calories  18

Calories from Fat  0
 
% Daily Value*

Total Fat  0.04 g

0%
Saturated Fat  0.002 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   10 mg

0%

Total Carbohydrate   7.50 g

2%
Dietary Fiber   0.4 g
2%
Sugars   5.29 g
 

Protein   0.04 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.06 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Jams and preserves, dietetic (with sodium saccharin), any flavor 1 tbsp (14g)

Complete Nutrition for 1 tbsp (14g)

Alcohol, ethyl 0.0 gAsh 0.03 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 7.50 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.1 mgCopper, Cu 0.003 mgCryptoxanthin, beta 0 mcgEnergy 18 kcalEnergy 78 kjFatty acids, total monounsaturated 0.006 gFatty acids, total polyunsaturated 0.021 gFatty acids, total saturated 0.002 gFiber, total dietary 0.4 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.06 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 1 mgNiacin 0.000 mgPhosphorus, P 1 mgPotassium, K 10 mgProtein 0.04 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.2 mcgSodium, Na 0 mgSugars, total 5.29 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 0.04 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 6.41 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.002 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.006 g18:2 undifferentiated 0.012 g18:3 undifferentiated 0.009 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Jams and preserves, dietetic (with sodium saccharin), any flavor

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  132

Calories from Fat  3
 
% Daily Value*

Total Fat  0.30 g

0%
Saturated Fat  0.016 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   69 mg

2%

Total Carbohydrate   53.60 g

18%
Dietary Fiber   2.5 g
10%
Sugars   37.81 g
 

Protein   0.30 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   0.40 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Jams and preserves, dietetic (with sodium saccharin), any flavor 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.18 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 53.60 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 8.0 mgCopper, Cu 0.024 mgCryptoxanthin, beta 0 mcgEnergy 132 kcalEnergy 554 kjFatty acids, total monounsaturated 0.042 gFatty acids, total polyunsaturated 0.151 gFatty acids, total saturated 0.016 gFiber, total dietary 2.5 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgIron, Fe 0.40 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgNiacin 0.000 mgPhosphorus, P 9 mgPotassium, K 69 mgProtein 0.30 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 1.7 mcgSodium, Na 0 mgSugars, total 37.81 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 0.30 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 45.80 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.011 g16:1 undifferentiated 0.001 g18:0 0.003 g18:1 undifferentiated 0.041 g18:2 undifferentiated 0.088 g18:3 undifferentiated 0.063 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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