Complete Nutrition for 1 serving 1 tbsp (21g)
Alcohol, ethyl 0.0 gAsh 0.03 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 14.69 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 2.2 mgCopper, Cu 0.002 mgCryptoxanthin, beta 0 mcgEnergy 234 kjEnergy 56 kcalFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.001 gFatty acids, total saturated 0.001 gFiber, total dietary 0.2 gFluoride, F 15.3 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.04 mgLutein + zeaxanthin 5 mcgLycopene 0 mcgMagnesium, Mg 1 mgManganese, Mn 0.028 mgNiacin 0.008 mgPantothenic acid 0.041 mgPhosphorus, P 1 mgPotassium, K 11 mgProtein 0.03 gRetinol 0 mcgRiboflavin 0.005 mgSelenium, Se 0.1 mcgSodium, Na 6 mgSugars, total 10.76 gTheobromine 0 mgThiamin 0.000 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.00 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 6.25 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.001 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g