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KASHI MIGHTY BITES, Cinnamon Cereal

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Nutrition information for KASHI MIGHTY BITES, Cinnamon Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (1 NLEA serving) (33g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (33g)

Amount Per Serving

 

Calories  117

Calories from Fat  12
 
% Daily Value*

Total Fat  1.29 g

2%
Saturated Fat  0.264 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   162 mg

7%

Potassium   111 mg

3%

Total Carbohydrate   23.10 g

8%
Dietary Fiber   3.0 g
12%
Sugars   5.28 g
 

Protein   5.61 g

11%

Vitamin A   500 IU

10%

Vitamin C   15.2 mg

25%

Calcium   150 mg

15%

Iron   8.25 mg

46%
* Based on a 2000 calorie diet
% Daily Value for KASHI MIGHTY BITES, Cinnamon Cereal 1 cup (1 NLEA serving) (33g)

Complete Nutrition for 1 cup (1 NLEA serving) (33g)

Ash 2.08 gCalcium, Ca 150 mgCarbohydrate, by difference 23.10 gCholesterol 0 mgEnergy 492 kjEnergy 117 kcalFatty acids, total monounsaturated 0.528 gFatty acids, total polyunsaturated 0.495 gFatty acids, total saturated 0.264 gFatty acids, total trans 0.000 gFiber, total dietary 3.0 gFolate, DFE 166 mcg_DFEFolate, food 6 mcgFolate, total 100 mcgFolic acid 94 mcgIron, Fe 8.25 mgMagnesium, Mg 40 mgNiacin 5.016 mgPhosphorus, P 111 mgPotassium, K 111 mgProtein 5.61 gRiboflavin 0.429 mgSodium, Na 162 mgSugars, total 5.28 gThiamin 0.363 mgTotal lipid (fat) 1.29 gVitamin A, IU 500 IUVitamin B-12 1.65 mcgVitamin B-6 0.495 mgVitamin C, total ascorbic acid 15.2 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 1.99 mgWater 0.92 gZinc, Zn 3.76 mg

Nutrition information for KASHI MIGHTY BITES, Cinnamon Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  356

Calories from Fat  35
 
% Daily Value*

Total Fat  3.90 g

6%
Saturated Fat  0.800 g
4%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   492 mg

20%

Potassium   336 mg

10%

Total Carbohydrate   70.00 g

23%
Dietary Fiber   9.0 g
36%
Sugars   16.00 g
 

Protein   17.00 g

34%

Vitamin A   1515 IU

30%

Vitamin C   46.0 mg

77%

Calcium   455 mg

46%

Iron   25.00 mg

139%
* Based on a 2000 calorie diet
% Daily Value for KASHI MIGHTY BITES, Cinnamon Cereal 100 grams

Complete Nutrition for 100 grams

Ash 6.30 gCalcium, Ca 455 mgCarbohydrate, by difference 70.00 gCholesterol 0 mgEnergy 1490 kjEnergy 356 kcalFatty acids, total monounsaturated 1.600 gFatty acids, total polyunsaturated 1.500 gFatty acids, total saturated 0.800 gFatty acids, total trans 0.000 gFiber, total dietary 9.0 gFolate, DFE 502 mcg_DFEFolate, food 19 mcgFolate, total 303 mcgFolic acid 284 mcgIron, Fe 25.00 mgMagnesium, Mg 121 mgNiacin 15.200 mgPhosphorus, P 335 mgPotassium, K 336 mgProtein 17.00 gRiboflavin 1.300 mgSodium, Na 492 mgSugars, total 16.00 gThiamin 1.100 mgTotal lipid (fat) 3.90 gVitamin A, IU 1515 IUVitamin B-12 5.00 mcgVitamin B-6 1.500 mgVitamin C, total ascorbic acid 46.0 mgVitamin D 121 IUVitamin E (alpha-tocopherol) 6.03 mgWater 2.80 gZinc, Zn 11.40 mg
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