Categories > Breakfast Cereals      |      Nutrition Search      |      Nutrient Index

KASHI MIGHTY BITES, Honey Crunch Cereal

Log in to save to My Foods

Nutrition information for KASHI MIGHTY BITES, Honey Crunch Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (1 NLEA serving) (33g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (33g)

Amount Per Serving

 

Calories  116

Calories from Fat  12
 
% Daily Value*

Total Fat  1.32 g

2%
Saturated Fat  0.264 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   159 mg

7%

Potassium   109 mg

3%

Total Carbohydrate   22.77 g

8%
Dietary Fiber   3.0 g
12%
Sugars   5.61 g
 

Protein   5.61 g

11%

Vitamin A   500 IU

10%

Vitamin C   15.2 mg

25%

Calcium   150 mg

15%

Iron   9.90 mg

55%
* Based on a 2000 calorie diet
% Daily Value for KASHI MIGHTY BITES, Honey Crunch Cereal 1 cup (1 NLEA serving) (33g)

Complete Nutrition for 1 cup (1 NLEA serving) (33g)

Ash 2.38 gCalcium, Ca 150 mgCarbohydrate, by difference 22.77 gCholesterol 0 mgCopper, Cu 0.000 mgEnergy 116 kcalFatty acids, total monounsaturated 0.528 gFatty acids, total polyunsaturated 0.528 gFatty acids, total saturated 0.264 gFatty acids, total trans 0.000 gFiber, total dietary 3.0 gFolate, total 100 mcgIron, Fe 9.90 mgMagnesium, Mg 40 mgManganese, Mn 0.000 mgNiacin 5.016 mgPantothenic acid 0.000 mgPhosphorus, P 112 mgPotassium, K 109 mgProtein 5.61 gRiboflavin 0.429 mgSelenium, Se 0.0 mcgSodium, Na 159 mgSugars, total 5.61 gThiamin 0.363 mgTotal lipid (fat) 1.32 gVitamin A, IU 500 IUVitamin B-12 1.48 mcgVitamin B-6 0.495 mgVitamin C, total ascorbic acid 15.2 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 2.01 mgWater 0.92 gZinc, Zn 3.76 mg

Nutrition information for KASHI MIGHTY BITES, Honey Crunch Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  353

Calories from Fat  36
 
% Daily Value*

Total Fat  4.00 g

6%
Saturated Fat  0.800 g
4%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   482 mg

20%

Potassium   330 mg

9%

Total Carbohydrate   69.00 g

23%
Dietary Fiber   9.0 g
36%
Sugars   17.00 g
 

Protein   17.00 g

34%

Vitamin A   1515 IU

30%

Vitamin C   46.0 mg

77%

Calcium   455 mg

46%

Iron   30.00 mg

167%
* Based on a 2000 calorie diet
% Daily Value for KASHI MIGHTY BITES, Honey Crunch Cereal 100 grams

Complete Nutrition for 100 grams

Ash 7.20 gCalcium, Ca 455 mgCarbohydrate, by difference 69.00 gCholesterol 0 mgCopper, Cu 0.000 mgEnergy 353 kcalFatty acids, total monounsaturated 1.600 gFatty acids, total polyunsaturated 1.600 gFatty acids, total saturated 0.800 gFatty acids, total trans 0.000 gFiber, total dietary 9.0 gFolate, total 303 mcgIron, Fe 30.00 mgMagnesium, Mg 121 mgManganese, Mn 0.000 mgNiacin 15.200 mgPantothenic acid 0.000 mgPhosphorus, P 340 mgPotassium, K 330 mgProtein 17.00 gRiboflavin 1.300 mgSelenium, Se 0.0 mcgSodium, Na 482 mgSugars, total 17.00 gThiamin 1.100 mgTotal lipid (fat) 4.00 gVitamin A, IU 1515 IUVitamin B-12 4.50 mcgVitamin B-6 1.500 mgVitamin C, total ascorbic acid 46.0 mgVitamin D 121 IUVitamin E (alpha-tocopherol) 6.10 mgWater 2.80 gZinc, Zn 11.40 mg
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.