Complete Nutrition for 1 cup (1 NLEA serving) (29g)
Ash 0.32 gCarbohydrate, by difference 25.52 gCholesterol 0 mgEnergy 116 kcalEnergy 487 kjFatty acids, total monounsaturated 0.232 gFatty acids, total polyunsaturated 0.493 gFatty acids, total saturated 0.145 gFatty acids, total trans 0.000 gFiber, total dietary 2.9 gIron, Fe 0.41 mgPotassium, K 83 mgProtein 1.60 gSodium, Na 21 mgSugars, total 7.25 gTotal lipid (fat) 0.87 gWater 0.87 g