Categories > Breakfast Cereals      |      Nutrition Search      |      Nutrient Index

KELLOGG, CRAN-VANILLA Crunch

Log in to save to My Foods

Nutrition information for KELLOGG, CRAN-VANILLA Crunch

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1.25 cup (1 NLEA serving) (55g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1.25 cup (1 NLEA serving) (55g)

Amount Per Serving

 

Calories  205

Calories from Fat  11
 
% Daily Value*

Total Fat  1.21 g

2%
Saturated Fat  0.715 g
4%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   235 mg

10%

Potassium   96 mg

3%

Total Carbohydrate   47.30 g

16%
Dietary Fiber   2.6 g
10%
Sugars   18.15 g
 

Protein   3.30 g

7%

Vitamin A   500 IU

10%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   4.40 mg

24%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, CRAN-VANILLA Crunch 1.25 cup (1 NLEA serving) (55g)

Complete Nutrition for 1.25 cup (1 NLEA serving) (55g)

Ash 1.26 gCalcium, Ca 15 mgCarbohydrate, by difference 47.30 gCholesterol 0 mgCopper, Cu 0.000 mgEnergy 859 kjEnergy 205 kcalFatty acids, total monounsaturated 0.110 gFatty acids, total polyunsaturated 0.385 gFatty acids, total saturated 0.715 gFatty acids, total trans 0.000 gFiber, total dietary 2.6 gFolate, DFE 163 mcg_DFEFolate, food 10 mcgFolate, total 100 mcgFolic acid 90 mcgIron, Fe 4.40 mgMagnesium, Mg 26 mgNiacin 5.005 mgPhosphorus, P 86 mgPotassium, K 96 mgProtein 3.30 gRiboflavin 0.440 mgSodium, Na 235 mgSugars, total 18.15 gThiamin 0.385 mgTotal lipid (fat) 1.21 gVitamin A, IU 500 IUVitamin B-12 1.48 mcgVitamin B-6 0.495 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 40 IUWater 1.92 gZinc, Zn 1.48 mg

Nutrition information for KELLOGG, CRAN-VANILLA Crunch

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  373

Calories from Fat  20
 
% Daily Value*

Total Fat  2.20 g

3%
Saturated Fat  1.300 g
6%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   428 mg

18%

Potassium   175 mg

5%

Total Carbohydrate   86.00 g

29%
Dietary Fiber   4.7 g
19%
Sugars   33.00 g
 

Protein   6.00 g

12%

Vitamin A   909 IU

18%

Vitamin C   0.0 mg

0%

Calcium   27 mg

3%

Iron   8.00 mg

44%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, CRAN-VANILLA Crunch 100 grams

Complete Nutrition for 100 grams

Ash 2.30 gCalcium, Ca 27 mgCarbohydrate, by difference 86.00 gCholesterol 0 mgCopper, Cu 0.000 mgEnergy 1561 kjEnergy 373 kcalFatty acids, total monounsaturated 0.200 gFatty acids, total polyunsaturated 0.700 gFatty acids, total saturated 1.300 gFatty acids, total trans 0.000 gFiber, total dietary 4.7 gFolate, DFE 296 mcg_DFEFolate, food 19 mcgFolate, total 182 mcgFolic acid 163 mcgIron, Fe 8.00 mgMagnesium, Mg 47 mgNiacin 9.100 mgPhosphorus, P 156 mgPotassium, K 175 mgProtein 6.00 gRiboflavin 0.800 mgSodium, Na 428 mgSugars, total 33.00 gThiamin 0.700 mgTotal lipid (fat) 2.20 gVitamin A, IU 909 IUVitamin B-12 2.70 mcgVitamin B-6 0.900 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 73 IUWater 3.50 gZinc, Zn 2.70 mg
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.