Complete Nutrition for 0.33 cup (1 NLEA serving) (30g)
Alcohol, ethyl 0.0 gAsh 2.36 gCaffeine 0 mgCalcium, Ca 19 mgCarbohydrate, by difference 24.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 15.6 mgCopper, Cu 0.144 mgCryptoxanthin, beta 0 mcgEnergy 314 kjEnergy 75 kcalFatty acids, total monounsaturated 0.150 gFatty acids, total polyunsaturated 0.390 gFatty acids, total saturated 0.120 gFatty acids, total trans 0.000 gFiber, total dietary 12.9 gFolate, DFE 677 mcg_DFEFolate, food 12 mcgFolate, total 404 mcgFolic acid 391 mcgIron, Fe 4.50 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 62 mgManganese, Mn 2.461 mgNiacin 5.100 mgPantothenic acid 0.446 mgPhosphorus, P 150 mgPotassium, K 300 mgProtein 2.10 gRetinol 153 mcgRiboflavin 0.420 mgSelenium, Se 8.7 mcgSodium, Na 203 mgSugars, total 8.10 gTheobromine 0 mgThiamin 0.360 mgTotal lipid (fat) 0.64 gVitamin A, IU 510 IUVitamin A, RAE 153 mcg_RAEVitamin B-12 6.00 mcgVitamin B-12, added 6.00 mcgVitamin B-6 2.010 mgVitamin C, total ascorbic acid 6.0 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 0.47 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 0.90 gZinc, Zn 1.50 mg10:0 0.000 g12:0 0.001 g14:0 0.001 g16:0 0.103 g16:1 undifferentiated 0.003 g18:0 0.010 g18:1 undifferentiated 0.147 g18:2 undifferentiated 0.362 g18:3 undifferentiated 0.027 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g