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KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites

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Nutrition information for KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1.25 cup (1 NLEA serving) (56g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1.25 cup (1 NLEA serving) (56g)

Amount Per Serving

 

Calories  192

Calories from Fat  26
 
% Daily Value*

Total Fat  2.93 g

5%
Saturated Fat  1.680 g
8%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   235 mg

10%

Potassium   292 mg

8%

Total Carbohydrate   44.13 g

15%
Dietary Fiber   10.1 g
40%
Sugars   7.28 g
 

Protein   6.16 g

12%

Vitamin A   509 IU

10%

Vitamin C   6.2 mg

10%

Calcium   36 mg

4%

Iron   4.48 mg

25%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites 1.25 cup (1 NLEA serving) (56g)

Complete Nutrition for 1.25 cup (1 NLEA serving) (56g)

Ash 1.53 gCalcium, Ca 36 mgCarbohydrate, by difference 44.13 gCholesterol 0 mgCopper, Cu 0.224 mgEnergy 192 kcalFatty acids, total monounsaturated 0.336 gFatty acids, total polyunsaturated 0.784 gFatty acids, total saturated 1.680 gFatty acids, total trans 0.000 gFiber, total dietary 10.1 gFolate, total 407 mcgIron, Fe 4.48 mgMagnesium, Mg 85 mgNiacin 5.040 mgPantothenic acid 0.000 mgPhosphorus, P 248 mgPotassium, K 292 mgProtein 6.16 gRiboflavin 0.448 mgSodium, Na 235 mgSugars, total 7.28 gThiamin 0.392 mgTotal lipid (fat) 2.93 gVitamin A, IU 509 IUVitamin B-12 6.16 mcgVitamin B-6 2.016 mgVitamin C, total ascorbic acid 6.2 mgVitamin D 41 IUVitamin E (alpha-tocopherol) 0.00 mgWater 1.30 gZinc, Zn 3.92 mg

Nutrition information for KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  342

Calories from Fat  47
 
% Daily Value*

Total Fat  5.24 g

8%
Saturated Fat  3.000 g
15%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   420 mg

18%

Potassium   521 mg

15%

Total Carbohydrate   78.80 g

26%
Dietary Fiber   18.0 g
72%
Sugars   13.00 g
 

Protein   11.00 g

22%

Vitamin A   909 IU

18%

Vitamin C   11.0 mg

18%

Calcium   64 mg

6%

Iron   8.00 mg

44%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites 100 grams

Complete Nutrition for 100 grams

Ash 2.74 gCalcium, Ca 64 mgCarbohydrate, by difference 78.80 gCholesterol 0 mgCopper, Cu 0.400 mgEnergy 342 kcalFatty acids, total monounsaturated 0.600 gFatty acids, total polyunsaturated 1.400 gFatty acids, total saturated 3.000 gFatty acids, total trans 0.000 gFiber, total dietary 18.0 gFolate, total 727 mcgIron, Fe 8.00 mgMagnesium, Mg 151 mgNiacin 9.000 mgPantothenic acid 0.000 mgPhosphorus, P 443 mgPotassium, K 521 mgProtein 11.00 gRiboflavin 0.800 mgSodium, Na 420 mgSugars, total 13.00 gThiamin 0.700 mgTotal lipid (fat) 5.24 gVitamin A, IU 909 IUVitamin B-12 11.00 mcgVitamin B-6 3.600 mgVitamin C, total ascorbic acid 11.0 mgVitamin D 73 IUVitamin E (alpha-tocopherol) 0.00 mgWater 2.32 gZinc, Zn 7.00 mg
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