Complete Nutrition for 0.75 cup (1 NLEA serving) (31g)
Alanine 0.071 gAlcohol, ethyl 0.0 gArginine 0.087 gAsh 0.94 gAspartic acid 0.124 gBetaine 0.4 mgCaffeine 1 mgCalcium, Ca 5 mgCarbohydrate, by difference 26.68 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.7 mgCopper, Cu 0.103 mgCryptoxanthin, beta 0 mcgCystine 0.028 gEnergy 118 kcalEnergy 494 kjFatty acids, total monounsaturated 0.124 gFatty acids, total polyunsaturated 0.071 gFatty acids, total saturated 0.617 gFiber, total dietary 0.6 gFolate, DFE 335 mcg_DFEFolate, food 1 mcgFolate, total 197 mcgFolic acid 196 mcgFructose 0.08 gGalactose 0.00 gGlucose (dextrose) 0.62 gGlutamic acid 0.248 gGlycine 0.059 gHistidine 0.028 gIron, Fe 6.88 mgIsoleucine 0.050 gLactose 0.00 gLeucine 0.105 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.040 gMagnesium, Mg 12 mgMaltose 0.00 gManganese, Mn 0.341 mgMethionine 0.028 gNiacin 4.960 mgPantothenic acid 0.077 mgPhenylalanine 0.071 gPhosphorus, P 32 mgPotassium, K 61 mgProline 0.059 gProtein 1.62 gRetinol 153 mcgRiboflavin 0.704 mgSelenium, Se 5.0 mcgSerine 0.068 gSodium, Na 197 mgStarch 13.58 gSucrose 9.83 gSugars, total 10.53 gTheobromine 20 mgThiamin 0.462 mgThreonine 0.050 gTotal lipid (fat) 0.90 gTryptophan 0.025 gTyrosine 0.019 gValine 0.074 gVitamin A, IU 508 IUVitamin A, RAE 153 mcg_RAEVitamin B-12 2.15 mcgVitamin B-12, added 2.15 mcgVitamin B-6 1.017 mgVitamin C, total ascorbic acid 15.0 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.87 gZinc, Zn 1.49 mg10:0 0.025 g12:0 0.183 g14:0 0.078 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.152 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.143 g18:1 undifferentiated 0.124 g18:2 undifferentiated 0.071 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.003 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.034 g