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KELLOGG, KELLOGG'S CORN POPS

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Nutrition information for KELLOGG, KELLOGG'S CORN POPS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (1 NLEA serving) (31g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (31g)

Amount Per Serving

 

Calories  117

Calories from Fat  2
 
% Daily Value*

Total Fat  0.23 g

0%
Saturated Fat  0.056 g
0%
Trans Fat  0.040 g
 

Cholesterol   0 mg

0%

Sodium   120 mg

5%

Potassium   26 mg

1%

Total Carbohydrate   27.90 g

9%
Dietary Fiber   0.2 g
1%
Sugars   14.85 g
 

Protein   1.15 g

2%

Vitamin A   500 IU

10%

Vitamin C   6.0 mg

10%

Calcium   5 mg

0%

Iron   1.92 mg

11%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S CORN POPS 1 cup (1 NLEA serving) (31g)

Complete Nutrition for 1 cup (1 NLEA serving) (31g)

Alcohol, ethyl 0.0 gAsh 0.79 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 27.90 gCarotene, alpha 8 mcgCarotene, beta 12 mcgCholesterol 0 mgCholine, total 0.9 mgCopper, Cu 0.012 mgCryptoxanthin, beta 0 mcgEnergy 117 kcalEnergy 490 kjFatty acids, total monounsaturated 0.074 gFatty acids, total polyunsaturated 0.062 gFatty acids, total saturated 0.056 gFatty acids, total trans 0.040 gFiber, total dietary 0.2 gFolate, DFE 169 mcg_DFEFolate, food 6 mcgFolate, total 102 mcgFolic acid 96 mcgIron, Fe 1.92 mgLutein + zeaxanthin 172 mcgLycopene 0 mcgMagnesium, Mg 2 mgManganese, Mn 0.076 mgNiacin 4.991 mgPantothenic acid 0.091 mgPhosphorus, P 10 mgPotassium, K 26 mgProtein 1.15 gRetinol 142 mcgRiboflavin 0.434 mgSelenium, Se 2.0 mcgSodium, Na 120 mgSugars, total 14.85 gTheobromine 0 mgThiamin 0.372 mgTotal lipid (fat) 0.23 gVitamin A, IU 500 IUVitamin A, RAE 143 mcg_RAEVitamin B-12 1.52 mcgVitamin B-12, added 1.52 mcgVitamin B-6 0.496 mgVitamin C, total ascorbic acid 6.0 mgVitamin D 50 IUVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.93 gZinc, Zn 1.52 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.046 g16:1 undifferentiated 0.001 g18:0 0.007 g18:1 undifferentiated 0.073 g18:2 undifferentiated 0.060 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for KELLOGG, KELLOGG'S CORN POPS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  378

Calories from Fat  7
 
% Daily Value*

Total Fat  0.75 g

1%
Saturated Fat  0.180 g
1%
Trans Fat  0.130 g
 

Cholesterol   0 mg

0%

Sodium   386 mg

16%

Potassium   85 mg

2%

Total Carbohydrate   90.00 g

30%
Dietary Fiber   0.8 g
3%
Sugars   47.90 g
 

Protein   3.70 g

7%

Vitamin A   1614 IU

32%

Vitamin C   19.4 mg

32%

Calcium   17 mg

2%

Iron   6.20 mg

34%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S CORN POPS 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.55 gCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 90.00 gCarotene, alpha 26 mcgCarotene, beta 40 mcgCholesterol 0 mgCholine, total 3.0 mgCopper, Cu 0.040 mgCryptoxanthin, beta 0 mcgEnergy 378 kcalEnergy 1582 kjFatty acids, total monounsaturated 0.240 gFatty acids, total polyunsaturated 0.200 gFatty acids, total saturated 0.180 gFatty acids, total trans 0.130 gFiber, total dietary 0.8 gFolate, DFE 546 mcg_DFEFolate, food 19 mcgFolate, total 329 mcgFolic acid 310 mcgIron, Fe 6.20 mgLutein + zeaxanthin 556 mcgLycopene 0 mcgMagnesium, Mg 7 mgManganese, Mn 0.244 mgNiacin 16.100 mgPantothenic acid 0.293 mgPhosphorus, P 31 mgPotassium, K 85 mgProtein 3.70 gRetinol 458 mcgRiboflavin 1.400 mgSelenium, Se 6.5 mcgSodium, Na 386 mgSugars, total 47.90 gTheobromine 0 mgThiamin 1.200 mgTotal lipid (fat) 0.75 gVitamin A, IU 1614 IUVitamin A, RAE 462 mcg_RAEVitamin B-12 4.90 mcgVitamin B-12, added 4.90 mcgVitamin B-6 1.600 mgVitamin C, total ascorbic acid 19.4 mgVitamin D 162 IUVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 3.00 gZinc, Zn 4.90 mg10:0 0.000 g12:0 0.001 g14:0 0.001 g16:0 0.147 g16:1 undifferentiated 0.003 g18:0 0.023 g18:1 undifferentiated 0.237 g18:2 undifferentiated 0.194 g18:3 undifferentiated 0.006 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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