Complete Nutrition for 1 cup (1 NLEA serving) (29g)
Alanine 0.142 gAlcohol, ethyl 0.0 gArginine 0.098 gAsh 0.63 gAspartic acid 0.230 gBetaine 0.2 mgCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 25.22 gCarotene, alpha 0 mcgCarotene, beta 11 mcgCholesterol 0 mgCholine, total 1.1 mgCopper, Cu 0.042 mgCryptoxanthin, beta 10 mcgCystine 0.038 gEnergy 457 kjEnergy 109 kcalFatty acids, total monounsaturated 0.064 gFatty acids, total polyunsaturated 0.104 gFatty acids, total saturated 0.074 gFiber, total dietary 0.3 gFolate, DFE 336 mcg_DFEFolate, food 6 mcgFolate, total 200 mcgFolic acid 195 mcgFructose 0.17 gGalactose 0.00 gGlucose (dextrose) 0.20 gGlutamic acid 0.418 gGlycine 0.080 gHistidine 0.050 gIron, Fe 9.61 mgIsoleucine 0.080 gLactose 0.00 gLeucine 0.226 gLutein + zeaxanthin 57 mcgLycopene 0 mcgLysine 0.025 gMagnesium, Mg 7 mgMaltose 0.06 gManganese, Mn 0.289 mgMethionine 0.039 gNiacin 8.468 mgPantothenic acid 0.064 mgPhenylalanine 0.110 gPhosphorus, P 28 mgPotassium, K 33 mgProline 0.166 gProtein 1.81 gRetinol 261 mcgRiboflavin 1.253 mgSelenium, Se 3.6 mcgSerine 0.092 gSodium, Na 222 mgSucrose 2.91 gSugars, total 3.34 gTheobromine 0 mgThiamin 1.275 mgThreonine 0.071 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.03 mgTotal lipid (fat) 0.37 gTryptophan 0.021 gTyrosine 0.050 gValine 0.110 gVitamin A, IU 897 IUVitamin A, RAE 262 mcg_RAEVitamin B-12 2.09 mcgVitamin B-12, added 2.09 mcgVitamin B-6 0.982 mgVitamin C, total ascorbic acid 8.8 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.97 gZinc, Zn 2.28 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.068 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.006 g18:1 undifferentiated 0.064 g18:2 undifferentiated 0.102 g18:3 undifferentiated 0.003 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g