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KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles

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Nutrition information for KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (78g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (78g)

Amount Per Serving

 

Calories  212

Calories from Fat  67
 
% Daily Value*

Total Fat  7.41 g

11%
Saturated Fat  1.334 g
7%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   280 mg

12%

Potassium   140 mg

4%

Total Carbohydrate   32.45 g

11%
Dietary Fiber   2.0 g
8%
Sugars   5.23 g
 

Protein   5.30 g

11%

Vitamin A   1000 IU

20%

Vitamin C   1.1 mg

2%

Calcium   40 mg

4%

Iron   3.59 mg

20%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles 1 serving (78g)

Complete Nutrition for 1 serving (78g)

Ash 0.70 gCalcium, Ca 40 mgCarbohydrate, by difference 32.45 gCholesterol 0 mgCopper, Cu 0.000 mgEnergy 212 kcalEnergy 888 kjFatty acids, total monounsaturated 4.118 gFatty acids, total polyunsaturated 1.958 gFatty acids, total saturated 1.334 gFiber, total dietary 2.0 gFolate, total 40 mcgIron, Fe 3.59 mgMagnesium, Mg 14 mgNiacin 3.978 mgPantothenic acid 0.000 mgPhosphorus, P 266 mgPotassium, K 140 mgProtein 5.30 gRiboflavin 0.312 mgSodium, Na 280 mgSugars, total 5.23 gThiamin 0.312 mgTotal lipid (fat) 7.41 gVitamin A, IU 1000 IUVitamin B-12 1.17 mcgVitamin B-6 0.390 mgVitamin C, total ascorbic acid 1.1 mgWater 32.14 gZinc, Zn 0.47 mg

Nutrition information for KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  272

Calories from Fat  86
 
% Daily Value*

Total Fat  9.50 g

15%
Saturated Fat  1.710 g
9%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   359 mg

15%

Potassium   180 mg

5%

Total Carbohydrate   41.60 g

14%
Dietary Fiber   2.5 g
10%
Sugars   6.70 g
 

Protein   6.80 g

14%

Vitamin A   1282 IU

26%

Vitamin C   1.4 mg

2%

Calcium   51 mg

5%

Iron   4.60 mg

26%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles 100 grams

Complete Nutrition for 100 grams

Ash 0.90 gCalcium, Ca 51 mgCarbohydrate, by difference 41.60 gCholesterol 0 mgCopper, Cu 0.000 mgEnergy 272 kcalEnergy 1138 kjFatty acids, total monounsaturated 5.280 gFatty acids, total polyunsaturated 2.510 gFatty acids, total saturated 1.710 gFiber, total dietary 2.5 gFolate, total 51 mcgIron, Fe 4.60 mgMagnesium, Mg 18 mgNiacin 5.100 mgPantothenic acid 0.000 mgPhosphorus, P 341 mgPotassium, K 180 mgProtein 6.80 gRiboflavin 0.400 mgSodium, Na 359 mgSugars, total 6.70 gThiamin 0.400 mgTotal lipid (fat) 9.50 gVitamin A, IU 1282 IUVitamin B-12 1.50 mcgVitamin B-6 0.500 mgVitamin C, total ascorbic acid 1.4 mgWater 41.20 gZinc, Zn 0.60 mg
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