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KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake

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Nutrition information for KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 pancakes (NLEA serving) (116g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 pancakes (NLEA serving) (116g)

Amount Per Serving

 

Calories  270

Calories from Fat  70
 
% Daily Value*

Total Fat  7.76 g

12%
Saturated Fat  1.670 g
8%
Trans Fat
 

Cholesterol   13 mg

4%

Sodium   615 mg

26%

Potassium   119 mg

3%

Total Carbohydrate   44.20 g

15%
Dietary Fiber   1.3 g
5%
Sugars   9.51 g
 

Protein   6.96 g

14%

Vitamin A   1000 IU

20%

Vitamin C   1.6 mg

3%

Calcium   41 mg

4%

Iron   3.60 mg

20%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake 3 pancakes (NLEA serving) (116g)

Complete Nutrition for 3 pancakes (NLEA serving) (116g)

Ash 2.27 gCalcium, Ca 41 mgCarbohydrate, by difference 44.20 gCholesterol 13 mgCopper, Cu 0.000 mgEnergy 270 kcalEnergy 1131 kjFatty acids, total monounsaturated 3.410 gFatty acids, total polyunsaturated 2.471 gFatty acids, total saturated 1.670 gFiber, total dietary 1.3 gFolate, total 60 mcgIron, Fe 3.60 mgMagnesium, Mg 21 mgNiacin 4.002 mgPantothenic acid 0.000 mgPhosphorus, P 396 mgPotassium, K 119 mgProtein 6.96 gRiboflavin 0.336 mgSodium, Na 615 mgSugars, total 9.51 gThiamin 0.302 mgTotal lipid (fat) 7.76 gVitamin A, IU 1000 IUVitamin B-12 1.19 mcgVitamin B-6 0.406 mgVitamin C, total ascorbic acid 1.6 mgWater 54.75 gZinc, Zn 0.70 mg

Nutrition information for KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  233

Calories from Fat  60
 
% Daily Value*

Total Fat  6.69 g

10%
Saturated Fat  1.440 g
7%
Trans Fat
 

Cholesterol   11 mg

4%

Sodium   530 mg

22%

Potassium   103 mg

3%

Total Carbohydrate   38.10 g

13%
Dietary Fiber   1.1 g
4%
Sugars   8.20 g
 

Protein   6.00 g

12%

Vitamin A   862 IU

17%

Vitamin C   1.4 mg

2%

Calcium   35 mg

4%

Iron   3.10 mg

17%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake 100 grams

Complete Nutrition for 100 grams

Ash 1.96 gCalcium, Ca 35 mgCarbohydrate, by difference 38.10 gCholesterol 11 mgCopper, Cu 0.000 mgEnergy 233 kcalEnergy 975 kjFatty acids, total monounsaturated 2.940 gFatty acids, total polyunsaturated 2.130 gFatty acids, total saturated 1.440 gFiber, total dietary 1.1 gFolate, total 52 mcgIron, Fe 3.10 mgMagnesium, Mg 18 mgNiacin 3.450 mgPantothenic acid 0.000 mgPhosphorus, P 341 mgPotassium, K 103 mgProtein 6.00 gRiboflavin 0.290 mgSodium, Na 530 mgSugars, total 8.20 gThiamin 0.260 mgTotal lipid (fat) 6.69 gVitamin A, IU 862 IUVitamin B-12 1.03 mcgVitamin B-6 0.350 mgVitamin C, total ascorbic acid 1.4 mgWater 47.20 gZinc, Zn 0.60 mg
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