Complete Nutrition for 0.75 cup (1 NLEA serving) (27g)
Alcohol, ethyl 0.0 gAsh 0.14 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 24.03 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.4 mgCopper, Cu 0.054 mgCryptoxanthin, beta 0 mcgEnergy 437 kjEnergy 104 kcalFatty acids, total monounsaturated 0.176 gFatty acids, total polyunsaturated 0.243 gFatty acids, total saturated 0.081 gFatty acids, total trans 0.270 gFiber, total dietary 1.0 gFolate, DFE 168 mcg_DFEFolate, food 5 mcgFolate, total 101 mcgFolic acid 96 mcgIron, Fe 0.35 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 16 mgManganese, Mn 0.378 mgNiacin 4.995 mgPantothenic acid 0.100 mgPhosphorus, P 46 mgPotassium, K 41 mgProtein 1.73 gRetinol 153 mcgRiboflavin 0.432 mgSelenium, Se 13.1 mcgSodium, Na 50 mgSugars, total 15.12 gTheobromine 0 mgThiamin 0.378 mgTotal lipid (fat) 0.50 gVitamin A, IU 509 IUVitamin A, RAE 153 mcg_RAEVitamin B-12 1.51 mcgVitamin B-12, added 1.51 mcgVitamin B-6 0.513 mgVitamin C, total ascorbic acid 6.1 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 0.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 0.68 gZinc, Zn 0.35 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.049 g16:1 undifferentiated 0.002 g18:0 0.026 g18:1 undifferentiated 0.174 g18:2 undifferentiated 0.228 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.002 g