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KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge

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Nutrition information for KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pastry (52g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pastry (52g)

Amount Per Serving

 

Calories  190

Calories from Fat  27
 
% Daily Value*

Total Fat  3.02 g

5%
Saturated Fat  0.520 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   249 mg

10%

Potassium   62 mg

2%

Total Carbohydrate   39.52 g

13%
Dietary Fiber   0.6 g
2%
Sugars   18.82 g
 

Protein   2.65 g

5%

Vitamin A   500 IU

10%

Vitamin C   0.0 mg

0%

Calcium   14 mg

1%

Iron   1.82 mg

10%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge 1 pastry (52g)

Complete Nutrition for 1 pastry (52g)

Ash 0.73 gCalcium, Ca 14 mgCarbohydrate, by difference 39.52 gCholesterol 0 mgCopper, Cu 0.104 mgEnergy 796 kjEnergy 190 kcalFatty acids, total monounsaturated 1.248 gFatty acids, total polyunsaturated 0.884 gFatty acids, total saturated 0.520 gFiber, total dietary 0.6 gFolate, total 52 mcgIron, Fe 1.82 mgMagnesium, Mg 15 mgNiacin 1.976 mgPantothenic acid 0.000 mgPhosphorus, P 40 mgPotassium, K 62 mgProtein 2.65 gRiboflavin 0.156 mgSodium, Na 249 mgSugars, total 18.82 gThiamin 0.156 mgTotal lipid (fat) 3.02 gVitamin A, IU 500 IUVitamin B-12 0.00 mcgVitamin B-6 0.208 mgVitamin C, total ascorbic acid 0.0 mgWater 6.50 gZinc, Zn 0.26 mg

Nutrition information for KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  366

Calories from Fat  52
 
% Daily Value*

Total Fat  5.80 g

9%
Saturated Fat  1.000 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   478 mg

20%

Potassium   119 mg

3%

Total Carbohydrate   76.00 g

25%
Dietary Fiber   1.1 g
4%
Sugars   36.20 g
 

Protein   5.10 g

10%

Vitamin A   962 IU

19%

Vitamin C   0.0 mg

0%

Calcium   26 mg

3%

Iron   3.50 mg

19%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge 100 grams

Complete Nutrition for 100 grams

Ash 1.40 gCalcium, Ca 26 mgCarbohydrate, by difference 76.00 gCholesterol 0 mgCopper, Cu 0.200 mgEnergy 1531 kjEnergy 366 kcalFatty acids, total monounsaturated 2.400 gFatty acids, total polyunsaturated 1.700 gFatty acids, total saturated 1.000 gFiber, total dietary 1.1 gFolate, total 100 mcgIron, Fe 3.50 mgMagnesium, Mg 28 mgNiacin 3.800 mgPantothenic acid 0.000 mgPhosphorus, P 76 mgPotassium, K 119 mgProtein 5.10 gRiboflavin 0.300 mgSodium, Na 478 mgSugars, total 36.20 gThiamin 0.300 mgTotal lipid (fat) 5.80 gVitamin A, IU 962 IUVitamin B-12 0.00 mcgVitamin B-6 0.400 mgVitamin C, total ascorbic acid 0.0 mgWater 12.50 gZinc, Zn 0.50 mg
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