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KELLOGG, KELLOGG'S Shredded Wheat Miniatures

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Nutrition information for KELLOGG, KELLOGG'S Shredded Wheat Miniatures

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 30 biscuits (1 NLEA serving) (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 30 biscuits (1 NLEA serving) (30g)

Amount Per Serving

 

Calories  102

Calories from Fat  6
 
% Daily Value*

Total Fat  0.63 g

1%
Saturated Fat  0.120 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   136 mg

4%

Total Carbohydrate   24.00 g

8%
Dietary Fiber   3.9 g
16%
Sugars   0.60 g
 

Protein   3.30 g

7%

Vitamin A

Vitamin C

Calcium   13 mg

1%

Iron   9.00 mg

50%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S Shredded Wheat Miniatures 30 biscuits (1 NLEA serving) (30g)

Complete Nutrition for 30 biscuits (1 NLEA serving) (30g)

Alcohol, ethyl 0.0 gAsh 0.57 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 24.00 gCholesterol 0 mgCopper, Cu 0.120 mgEnergy 102 kcalFatty acids, total monounsaturated 0.090 gFatty acids, total polyunsaturated 0.420 gFatty acids, total saturated 0.120 gFatty acids, total trans 0.000 gFiber, total dietary 3.9 gFolate, DFE 62 mcg_DFEFolate, food 8 mcgFolate, total 40 mcgFolic acid 32 mcgIron, Fe 9.00 mgNiacin 2.010 mgPhosphorus, P 116 mgPotassium, K 136 mgProtein 3.30 gRiboflavin 0.180 mgSodium, Na 0 mgSugars, total 0.60 gTheobromine 0 mgThiamin 0.150 mgTotal lipid (fat) 0.63 gVitamin B-6 0.210 mgWater 1.50 gZinc, Zn 1.05 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.107 g16:1 undifferentiated 0.004 g18:0 0.006 g18:1 undifferentiated 0.086 g18:2 undifferentiated 0.402 g18:3 undifferentiated 0.018 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.007 g

Nutrition information for KELLOGG, KELLOGG'S Shredded Wheat Miniatures

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  339

Calories from Fat  19
 
% Daily Value*

Total Fat  2.10 g

3%
Saturated Fat  0.400 g
2%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   452 mg

13%

Total Carbohydrate   80.00 g

27%
Dietary Fiber   13.0 g
52%
Sugars   2.00 g
 

Protein   11.00 g

22%

Vitamin A

Vitamin C

Calcium   42 mg

4%

Iron   30.00 mg

167%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S Shredded Wheat Miniatures 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.90 gCaffeine 0 mgCalcium, Ca 42 mgCarbohydrate, by difference 80.00 gCholesterol 0 mgCopper, Cu 0.400 mgEnergy 339 kcalFatty acids, total monounsaturated 0.300 gFatty acids, total polyunsaturated 1.400 gFatty acids, total saturated 0.400 gFatty acids, total trans 0.000 gFiber, total dietary 13.0 gFolate, DFE 207 mcg_DFEFolate, food 28 mcgFolate, total 133 mcgFolic acid 105 mcgIron, Fe 30.00 mgNiacin 6.700 mgPhosphorus, P 386 mgPotassium, K 452 mgProtein 11.00 gRiboflavin 0.600 mgSodium, Na 0 mgSugars, total 2.00 gTheobromine 0 mgThiamin 0.500 mgTotal lipid (fat) 2.10 gVitamin B-6 0.700 mgWater 5.00 gZinc, Zn 3.50 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.357 g16:1 undifferentiated 0.012 g18:0 0.020 g18:1 undifferentiated 0.288 g18:2 undifferentiated 1.339 g18:3 undifferentiated 0.061 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.022 g
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