Complete Nutrition for 1 cup (1 NLEA serving) (50g)
Alcohol, ethyl 0.0 gAsh 1.30 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 43.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 7.0 mgCopper, Cu 0.100 mgCryptoxanthin, beta 0 mcgEnergy 182 kcalFatty acids, total monounsaturated 0.085 gFatty acids, total polyunsaturated 0.485 gFatty acids, total saturated 0.135 gFatty acids, total trans 0.000 gFiber, total dietary 2.7 gFolate, DFE 674 mcg_DFEFolate, food 10 mcgFolate, total 400 mcgFolic acid 390 mcgIron, Fe 18.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 24 mgNiacin 20.000 mgPantothenic acid 10.000 mgPhosphorus, P 80 mgPotassium, K 90 mgProtein 3.50 gRetinol 376 mcgRiboflavin 1.700 mgSelenium, Se 10.7 mcgSodium, Na 275 mgSugars, total 14.00 gTheobromine 0 mgThiamin 1.500 mgTotal lipid (fat) 0.70 gVitamin A, IU 1250 IUVitamin A, RAE 376 mcg_RAEVitamin B-12 6.00 mcgVitamin B-12, added 6.00 mcgVitamin B-6 2.000 mgVitamin C, total ascorbic acid 15.0 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 13.50 mgVitamin E, added 13.50 mgVitamin K (phylloquinone) 0.4 mcgWater 1.50 gZinc, Zn 15.00 mg10:0 0.000 g12:0 0.001 g14:0 0.002 g16:0 0.115 g16:1 undifferentiated 0.002 g18:0 0.008 g18:1 undifferentiated 0.084 g18:2 undifferentiated 0.455 g18:3 undifferentiated 0.029 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.002 g