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KELLOGG, TIGER POWER

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Nutrition information for KELLOGG, TIGER POWER

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (1 NLEA serving) (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (30g)

Amount Per Serving

 

Calories  105

Calories from Fat  5
 
% Daily Value*

Total Fat  0.57 g

1%
Saturated Fat  0.090 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   253 mg

11%

Potassium   112 mg

3%

Total Carbohydrate   21.30 g

7%
Dietary Fiber   2.5 g
10%
Sugars   7.65 g
 

Protein   5.67 g

11%

Vitamin A   454 IU

9%

Vitamin C   13.6 mg

23%

Calcium   91 mg

9%

Iron   4.08 mg

23%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, TIGER POWER 1 cup (1 NLEA serving) (30g)

Complete Nutrition for 1 cup (1 NLEA serving) (30g)

Ash 1.80 gCalcium, Ca 91 mgCarbohydrate, by difference 21.30 gCholesterol 0 mgEnergy 105 kcalEnergy 439 kjFatty acids, total monounsaturated 0.090 gFatty acids, total polyunsaturated 0.390 gFatty acids, total saturated 0.090 gFatty acids, total trans 0.000 gFiber, total dietary 2.5 gFolate, DFE 151 mcg_DFEFolate, food 6 mcgFolate, total 91 mcgFolic acid 85 mcgIron, Fe 4.08 mgMagnesium, Mg 25 mgNiacin 4.560 mgPhosphorus, P 98 mgPotassium, K 112 mgProtein 5.67 gRiboflavin 0.390 mgSodium, Na 253 mgSugars, total 7.65 gThiamin 0.330 mgTotal lipid (fat) 0.57 gVitamin A, IU 454 IUVitamin B-12 1.35 mcgVitamin B-6 0.450 mgVitamin C, total ascorbic acid 13.6 mgVitamin D 36 IUWater 0.75 gZinc, Zn 1.35 mg

Nutrition information for KELLOGG, TIGER POWER

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  350

Calories from Fat  17
 
% Daily Value*

Total Fat  1.90 g

3%
Saturated Fat  0.300 g
2%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   843 mg

35%

Potassium   373 mg

11%

Total Carbohydrate   71.00 g

24%
Dietary Fiber   8.4 g
34%
Sugars   25.50 g
 

Protein   18.90 g

38%

Vitamin A   1515 IU

30%

Vitamin C   45.5 mg

76%

Calcium   303 mg

30%

Iron   13.60 mg

76%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, TIGER POWER 100 grams

Complete Nutrition for 100 grams

Ash 6.00 gCalcium, Ca 303 mgCarbohydrate, by difference 71.00 gCholesterol 0 mgEnergy 350 kcalEnergy 1464 kjFatty acids, total monounsaturated 0.300 gFatty acids, total polyunsaturated 1.300 gFatty acids, total saturated 0.300 gFatty acids, total trans 0.000 gFiber, total dietary 8.4 gFolate, DFE 502 mcg_DFEFolate, food 19 mcgFolate, total 303 mcgFolic acid 284 mcgIron, Fe 13.60 mgMagnesium, Mg 82 mgNiacin 15.200 mgPhosphorus, P 328 mgPotassium, K 373 mgProtein 18.90 gRiboflavin 1.300 mgSodium, Na 843 mgSugars, total 25.50 gThiamin 1.100 mgTotal lipid (fat) 1.90 gVitamin A, IU 1515 IUVitamin B-12 4.50 mcgVitamin B-6 1.500 mgVitamin C, total ascorbic acid 45.5 mgVitamin D 121 IUWater 2.50 gZinc, Zn 4.50 mg
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