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KELLOGG, Toasted Honey Crunch

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Nutrition information for KELLOGG, Toasted Honey Crunch

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1.25 cup (1 NLEA serving) (58g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1.25 cup (1 NLEA serving) (58g)

Amount Per Serving

 

Calories  225

Calories from Fat  12
 
% Daily Value*

Total Fat  1.28 g

2%
Saturated Fat  0.464 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   316 mg

13%

Potassium   78 mg

2%

Total Carbohydrate   49.88 g

17%
Dietary Fiber   2.3 g
9%
Sugars   18.56 g
 

Protein   3.48 g

7%

Vitamin A   500 IU

10%

Vitamin C   4.4 mg

7%

Calcium   10 mg

1%

Iron   4.52 mg

25%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, Toasted Honey Crunch 1.25 cup (1 NLEA serving) (58g)

Complete Nutrition for 1.25 cup (1 NLEA serving) (58g)

Ash 1.62 gCalcium, Ca 10 mgCarbohydrate, by difference 49.88 gCholesterol 0 mgCopper, Cu 0.116 mgEnergy 225 kcalEnergy 941 kjFatty acids, total monounsaturated 0.058 gFatty acids, total polyunsaturated 0.754 gFatty acids, total saturated 0.464 gFiber, total dietary 2.3 gFolate, DFE 162 mcg_DFEFolate, food 11 mcgFolate, total 100 mcgFolic acid 89 mcgIron, Fe 4.52 mgMagnesium, Mg 19 mgNiacin 4.988 mgPantothenic acid 0.000 mgPhosphorus, P 64 mgPotassium, K 78 mgProtein 3.48 gRiboflavin 0.406 mgSodium, Na 316 mgSugars, total 18.56 gThiamin 0.348 mgTotal lipid (fat) 1.28 gVitamin A, IU 500 IUVitamin B-12 1.51 mcgVitamin B-6 0.522 mgVitamin C, total ascorbic acid 4.4 mgVitamin D 40 IUWater 1.74 gZinc, Zn 1.51 mg

Nutrition information for KELLOGG, Toasted Honey Crunch

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  388

Calories from Fat  20
 
% Daily Value*

Total Fat  2.20 g

3%
Saturated Fat  0.800 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   545 mg

23%

Potassium   134 mg

4%

Total Carbohydrate   86.00 g

29%
Dietary Fiber   3.9 g
16%
Sugars   32.00 g
 

Protein   6.00 g

12%

Vitamin A   862 IU

17%

Vitamin C   7.5 mg

12%

Calcium   18 mg

2%

Iron   7.80 mg

43%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, Toasted Honey Crunch 100 grams

Complete Nutrition for 100 grams

Ash 2.80 gCalcium, Ca 18 mgCarbohydrate, by difference 86.00 gCholesterol 0 mgCopper, Cu 0.200 mgEnergy 388 kcalEnergy 1623 kjFatty acids, total monounsaturated 0.100 gFatty acids, total polyunsaturated 1.300 gFatty acids, total saturated 0.800 gFiber, total dietary 3.9 gFolate, DFE 279 mcg_DFEFolate, food 19 mcgFolate, total 172 mcgFolic acid 153 mcgIron, Fe 7.80 mgMagnesium, Mg 33 mgNiacin 8.600 mgPantothenic acid 0.000 mgPhosphorus, P 111 mgPotassium, K 134 mgProtein 6.00 gRiboflavin 0.700 mgSodium, Na 545 mgSugars, total 32.00 gThiamin 0.600 mgTotal lipid (fat) 2.20 gVitamin A, IU 862 IUVitamin B-12 2.60 mcgVitamin B-6 0.900 mgVitamin C, total ascorbic acid 7.5 mgVitamin D 69 IUWater 3.00 gZinc, Zn 2.60 mg
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