Categories > Baked Products | Nutrition Search | Nutrient Index

KELLOGG'S Eggo Lowfat Homestyle Waffles

Log in to save to My Foods

Nutrition information for KELLOGG'S Eggo Lowfat Homestyle Waffles

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (70g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 serving (70g)
Amount Per Serving
Calories 165	Calories from Fat 22
	% Daily Value*
Total Fat 2.49 g	4%
Saturated Fat 0.630 g	3%
Trans Fat
Cholesterol 18 mg	6%
Sodium 309 mg	13%
Potassium 100 mg	3%
Total Carbohydrate 30.90 g	10%
Dietary Fiber 0.7 g	3%
Sugars 2.04 g
Protein 4.94 g	10%
Vitamin A 1013 IU	20%
Vitamin C 0.0 mg	0%
Calcium 41 mg	4%
Iron 3.89 mg	22%
* Based on a 2000 calorie diet

% Daily Value for KELLOGG'S Eggo Lowfat Homestyle Waffles 1 serving (70g)

Complete Nutrition for 1 serving (70g)

Ash 1.25 gCalcium, Ca 41 mgCarbohydrate, by difference 30.90 gCholesterol 18 mgEnergy 165 kcalEnergy 691 kjFatty acids, total monounsaturated 0.700 gFatty acids, total polyunsaturated 0.749 gFatty acids, total saturated 0.630 gFiber, total dietary 0.7 gFolate, total 54 mcgIron, Fe 3.89 mgMagnesium, Mg 48 mgNiacin 5.187 mgPhosphorus, P 57 mgPotassium, K 100 mgProtein 4.94 gRiboflavin 0.518 mgSodium, Na 309 mgSugars, total 2.04 gThiamin 0.616 mgTotal lipid (fat) 2.49 gVitamin A, IU 1013 IUVitamin B-12 1.10 mcgVitamin B-6 0.329 mgVitamin C, total ascorbic acid 0.0 mgWater 30.41 g

Nutrition information for KELLOGG'S Eggo Lowfat Homestyle Waffles

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 round waffle (4" dia) (include frozen) (35g).

Nutrition Facts
Serving Size: 1 round waffle (4" dia) (include frozen) (35g)
Amount Per Serving
Calories 83	Calories from Fat 11
	% Daily Value*
Total Fat 1.25 g	2%
Saturated Fat 0.315 g	2%
Trans Fat
Cholesterol 9 mg	3%
Sodium 155 mg	6%
Potassium 50 mg	1%
Total Carbohydrate 15.45 g	5%
Dietary Fiber 0.4 g	2%
Sugars 1.02 g
Protein 2.47 g	5%
Vitamin A 506 IU	10%
Vitamin C 0.0 mg	0%
Calcium 20 mg	2%
Iron 1.95 mg	11%
* Based on a 2000 calorie diet

% Daily Value for KELLOGG'S Eggo Lowfat Homestyle Waffles 1 round waffle (4" dia) (include frozen) (35g)

Complete Nutrition for 1 round waffle (4" dia) (include frozen) (35g)

Ash 0.63 gCalcium, Ca 20 mgCarbohydrate, by difference 15.45 gCholesterol 9 mgEnergy 83 kcalEnergy 345 kjFatty acids, total monounsaturated 0.350 gFatty acids, total polyunsaturated 0.374 gFatty acids, total saturated 0.315 gFiber, total dietary 0.4 gFolate, total 27 mcgIron, Fe 1.95 mgMagnesium, Mg 24 mgNiacin 2.594 mgPhosphorus, P 28 mgPotassium, K 50 mgProtein 2.47 gRiboflavin 0.259 mgSodium, Na 155 mgSugars, total 1.02 gThiamin 0.308 mgTotal lipid (fat) 1.25 gVitamin A, IU 506 IUVitamin B-12 0.55 mcgVitamin B-6 0.164 mgVitamin C, total ascorbic acid 0.0 mgWater 15.20 g

Nutrition information for KELLOGG'S Eggo Lowfat Homestyle Waffles

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 236	Calories from Fat 32
	% Daily Value*
Total Fat 3.56 g	5%
Saturated Fat 0.900 g	4%
Trans Fat
Cholesterol 25 mg	8%
Sodium 442 mg	18%
Potassium 143 mg	4%
Total Carbohydrate 44.15 g	15%
Dietary Fiber 1.0 g	4%
Sugars 2.92 g
Protein 7.06 g	14%
Vitamin A 1447 IU	29%
Vitamin C 0.0 mg	0%
Calcium 58 mg	6%
Iron 5.56 mg	31%
* Based on a 2000 calorie diet

% Daily Value for KELLOGG'S Eggo Lowfat Homestyle Waffles 100 grams

Complete Nutrition for 100 grams

Ash 1.79 gCalcium, Ca 58 mgCarbohydrate, by difference 44.15 gCholesterol 25 mgEnergy 236 kcalEnergy 987 kjFatty acids, total monounsaturated 1.000 gFatty acids, total polyunsaturated 1.070 gFatty acids, total saturated 0.900 gFiber, total dietary 1.0 gFolate, total 77 mcgIron, Fe 5.56 mgMagnesium, Mg 68 mgNiacin 7.410 mgPhosphorus, P 81 mgPotassium, K 143 mgProtein 7.06 gRiboflavin 0.740 mgSodium, Na 442 mgSugars, total 2.92 gThiamin 0.880 mgTotal lipid (fat) 3.56 gVitamin A, IU 1447 IUVitamin B-12 1.57 mcgVitamin B-6 0.470 mgVitamin C, total ascorbic acid 0.0 mgWater 43.44 g

New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us

KELLOGG'S Eggo Lowfat Homestyle Waffles

Log in to save to My Foods

Nutrition information for KELLOGG'S Eggo Lowfat Homestyle Waffles

Nutrition Facts

Serving Size: 1 serving (70g)

Amount Per Serving

Calories 165

Calories from Fat 22

% Daily Value*

Total Fat 2.49 g

4%

Saturated Fat 0.630 g

3%

Trans Fat

Cholesterol 18 mg

6%

Sodium 309 mg

13%

Potassium 100 mg

3%

Total Carbohydrate 30.90 g

10%

Dietary Fiber 0.7 g

3%

Sugars 2.04 g

Protein 4.94 g

10%

Vitamin A 1013 IU

20%

Vitamin C 0.0 mg

0%

Calcium 41 mg

4%

Iron 3.89 mg

22%

Complete Nutrition for 1 serving (70g)

Nutrition information for KELLOGG'S Eggo Lowfat Homestyle Waffles

Nutrition Facts

Serving Size: 1 round waffle (4" dia) (include frozen) (35g)

Amount Per Serving

Calories 83

Calories from Fat 11

% Daily Value*

Total Fat 1.25 g

2%

Saturated Fat 0.315 g

2%

Trans Fat

Cholesterol 9 mg

3%

Sodium 155 mg

6%

Potassium 50 mg

1%

Total Carbohydrate 15.45 g

5%

Dietary Fiber 0.4 g

2%

Sugars 1.02 g

Protein 2.47 g

5%

Vitamin A 506 IU

10%

Vitamin C 0.0 mg

0%

Calcium 20 mg

2%

Iron 1.95 mg

11%

Complete Nutrition for 1 round waffle (4" dia) (include frozen) (35g)

Nutrition information for KELLOGG'S Eggo Lowfat Homestyle Waffles

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 236

Calories from Fat 32

% Daily Value*

Total Fat 3.56 g

5%

Saturated Fat 0.900 g