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KELLOGG'S, FRUIT HARVEST Apple Cinnamon

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Nutrition information for KELLOGG'S, FRUIT HARVEST Apple Cinnamon

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (52g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (52g)

Amount Per Serving

 

Calories  206

Calories from Fat  23
 
% Daily Value*

Total Fat  2.60 g

4%
Saturated Fat  0.271 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   255 mg

11%

Potassium   165 mg

5%

Total Carbohydrate   43.16 g

14%
Dietary Fiber   3.1 g
12%
Sugars   19.24 g
 

Protein   3.64 g

7%

Vitamin A   416 IU

8%

Vitamin C

Calcium   22 mg

2%

Iron   3.64 mg

20%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG'S, FRUIT HARVEST Apple Cinnamon 1 cup (52g)

Complete Nutrition for 1 cup (52g)

Alcohol, ethyl 0.0 gAsh 1.04 gCaffeine 0 mgCalcium, Ca 22 mgCarbohydrate, by difference 43.16 gCholesterol 0 mgCopper, Cu 0.154 mgEnergy 864 kjEnergy 206 kcalFatty acids, total monounsaturated 1.718 gFatty acids, total polyunsaturated 0.588 gFatty acids, total saturated 0.271 gFatty acids, total trans 0.000 gFiber, total dietary 3.1 gFolate, DFE 135 mcg_DFEFolate, food 10 mcgFolate, total 83 mcgFolic acid 73 mcgIron, Fe 3.64 mgMagnesium, Mg 37 mgManganese, Mn 0.798 mgNiacin 4.160 mgPantothenic acid 0.316 mgPhosphorus, P 89 mgPotassium, K 165 mgProtein 3.64 gRetinol 125 mcgRiboflavin 0.364 mgSodium, Na 255 mgSugars, total 19.24 gTheobromine 0 mgThiamin 0.312 mgTotal lipid (fat) 2.60 gVitamin A, IU 416 IUVitamin A, RAE 125 mcg_RAEVitamin B-12 1.25 mcgVitamin B-12, added 1.25 mcgVitamin B-6 0.416 mgVitamin D 33 IUVitamin K (phylloquinone) 0.6 mcgWater 1.56 gZinc, Zn 1.25 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.001 g14:1 0.000 g15:0 0.000 g16:0 0.226 g16:1 undifferentiated 0.014 g17:0 0.000 g18:0 0.039 g18:1 undifferentiated 1.704 g18:2 undifferentiated 0.579 g18:3 undifferentiated 0.009 g18:4 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.003 g

Nutrition information for KELLOGG'S, FRUIT HARVEST Apple Cinnamon

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  397

Calories from Fat  45
 
% Daily Value*

Total Fat  5.00 g

8%
Saturated Fat  0.522 g
3%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   490 mg

20%

Potassium   317 mg

9%

Total Carbohydrate   83.00 g

28%
Dietary Fiber   6.0 g
24%
Sugars   37.00 g
 

Protein   7.00 g

14%

Vitamin A   800 IU

16%

Vitamin C

Calcium   42 mg

4%

Iron   7.00 mg

39%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG'S, FRUIT HARVEST Apple Cinnamon 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.00 gCaffeine 0 mgCalcium, Ca 42 mgCarbohydrate, by difference 83.00 gCholesterol 0 mgCopper, Cu 0.296 mgEnergy 1661 kjEnergy 397 kcalFatty acids, total monounsaturated 3.304 gFatty acids, total polyunsaturated 1.130 gFatty acids, total saturated 0.522 gFatty acids, total trans 0.000 gFiber, total dietary 6.0 gFolate, DFE 259 mcg_DFEFolate, food 19 mcgFolate, total 160 mcgFolic acid 141 mcgIron, Fe 7.00 mgMagnesium, Mg 71 mgManganese, Mn 1.534 mgNiacin 8.000 mgPantothenic acid 0.607 mgPhosphorus, P 172 mgPotassium, K 317 mgProtein 7.00 gRetinol 240 mcgRiboflavin 0.700 mgSodium, Na 490 mgSugars, total 37.00 gTheobromine 0 mgThiamin 0.600 mgTotal lipid (fat) 5.00 gVitamin A, IU 800 IUVitamin A, RAE 240 mcg_RAEVitamin B-12 2.40 mcgVitamin B-12, added 2.40 mcgVitamin B-6 0.800 mgVitamin D 64 IUVitamin K (phylloquinone) 1.1 mcgWater 3.00 gZinc, Zn 2.40 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.002 g14:1 0.000 g15:0 0.000 g16:0 0.435 g16:1 undifferentiated 0.027 g17:0 0.000 g18:0 0.075 g18:1 undifferentiated 3.276 g18:2 undifferentiated 1.113 g18:3 undifferentiated 0.017 g18:4 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.005 g
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