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KELLOGG'S, FRUIT HARVEST Banana Berry

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Nutrition information for KELLOGG'S, FRUIT HARVEST Banana Berry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (1 NLEA serving) (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving) (30g)

Amount Per Serving

 

Calories  119

Calories from Fat  16
 
% Daily Value*

Total Fat  1.77 g

3%
Saturated Fat  1.410 g
7%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   136 mg

6%

Potassium   86 mg

2%

Total Carbohydrate   25.50 g

8%
Dietary Fiber   1.6 g
6%
Sugars   8.70 g
 

Protein   1.62 g

3%

Vitamin A   500 IU

10%

Vitamin C   1.2 mg

2%

Calcium   10 mg

1%

Iron   4.50 mg

25%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG'S, FRUIT HARVEST Banana Berry 0.75 cup (1 NLEA serving) (30g)

Complete Nutrition for 0.75 cup (1 NLEA serving) (30g)

Alcohol, ethyl 0.0 gAsh 0.21 gCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 25.50 gCholesterol 0 mgCopper, Cu 0.074 mgEnergy 119 kcalEnergy 497 kjFatty acids, total monounsaturated 0.150 gFatty acids, total polyunsaturated 0.210 gFatty acids, total saturated 1.410 gFatty acids, total trans 0.000 gFiber, total dietary 1.6 gFolate, DFE 166 mcg_DFEFolate, food 6 mcgFolate, total 100 mcgFolic acid 94 mcgIron, Fe 4.50 mgMagnesium, Mg 16 mgManganese, Mn 0.406 mgNiacin 5.100 mgPantothenic acid 0.135 mgPhosphorus, P 43 mgPotassium, K 86 mgProtein 1.62 gRetinol 150 mcgRiboflavin 0.420 mgSodium, Na 136 mgSugars, total 8.70 gTheobromine 0 mgThiamin 0.390 mgTotal lipid (fat) 1.77 gVitamin A, IU 500 IUVitamin A, RAE 150 mcg_RAEVitamin B-12 1.50 mcgVitamin B-12, added 1.50 mcgVitamin B-6 0.510 mgVitamin C, total ascorbic acid 1.2 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 0.90 gZinc, Zn 1.50 mg10:0 0.086 g12:0 0.666 g14:0 0.257 g15:0 0.000 g16:0 0.206 g16:1 undifferentiated 0.004 g17:0 0.000 g18:0 0.042 g18:1 undifferentiated 0.145 g18:2 undifferentiated 0.179 g18:3 undifferentiated 0.030 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.011 g8:0 0.126 g

Nutrition information for KELLOGG'S, FRUIT HARVEST Banana Berry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  396

Calories from Fat  53
 
% Daily Value*

Total Fat  5.90 g

9%
Saturated Fat  4.700 g
24%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   454 mg

19%

Potassium   285 mg

8%

Total Carbohydrate   85.00 g

28%
Dietary Fiber   5.5 g
22%
Sugars   29.00 g
 

Protein   5.40 g

11%

Vitamin A   1667 IU

33%

Vitamin C   4.0 mg

7%

Calcium   35 mg

4%

Iron   15.00 mg

83%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG'S, FRUIT HARVEST Banana Berry 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.70 gCaffeine 0 mgCalcium, Ca 35 mgCarbohydrate, by difference 85.00 gCholesterol 0 mgCopper, Cu 0.246 mgEnergy 396 kcalEnergy 1657 kjFatty acids, total monounsaturated 0.500 gFatty acids, total polyunsaturated 0.700 gFatty acids, total saturated 4.700 gFatty acids, total trans 0.000 gFiber, total dietary 5.5 gFolate, DFE 553 mcg_DFEFolate, food 19 mcgFolate, total 333 mcgFolic acid 314 mcgIron, Fe 15.00 mgMagnesium, Mg 54 mgManganese, Mn 1.354 mgNiacin 17.000 mgPantothenic acid 0.450 mgPhosphorus, P 142 mgPotassium, K 285 mgProtein 5.40 gRetinol 501 mcgRiboflavin 1.400 mgSodium, Na 454 mgSugars, total 29.00 gTheobromine 0 mgThiamin 1.300 mgTotal lipid (fat) 5.90 gVitamin A, IU 1667 IUVitamin A, RAE 501 mcg_RAEVitamin B-12 5.00 mcgVitamin B-12, added 5.00 mcgVitamin B-6 1.700 mgVitamin C, total ascorbic acid 4.0 mgVitamin D 133 IUVitamin E (alpha-tocopherol) 0.39 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.6 mcgWater 3.00 gZinc, Zn 5.00 mg10:0 0.285 g12:0 2.221 g14:0 0.856 g15:0 0.000 g16:0 0.688 g16:1 undifferentiated 0.015 g17:0 0.000 g18:0 0.141 g18:1 undifferentiated 0.483 g18:2 undifferentiated 0.598 g18:3 undifferentiated 0.101 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.003 g6:0 0.038 g8:0 0.421 g
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