Complete Nutrition for 0.75 cup (1 NLEA serving) (30g)
Alcohol, ethyl 0.0 gAsh 0.21 gCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 25.50 gCholesterol 0 mgCopper, Cu 0.074 mgEnergy 119 kcalEnergy 497 kjFatty acids, total monounsaturated 0.150 gFatty acids, total polyunsaturated 0.210 gFatty acids, total saturated 1.410 gFatty acids, total trans 0.000 gFiber, total dietary 1.6 gFolate, DFE 166 mcg_DFEFolate, food 6 mcgFolate, total 100 mcgFolic acid 94 mcgIron, Fe 4.50 mgMagnesium, Mg 16 mgManganese, Mn 0.406 mgNiacin 5.100 mgPantothenic acid 0.135 mgPhosphorus, P 43 mgPotassium, K 86 mgProtein 1.62 gRetinol 150 mcgRiboflavin 0.420 mgSodium, Na 136 mgSugars, total 8.70 gTheobromine 0 mgThiamin 0.390 mgTotal lipid (fat) 1.77 gVitamin A, IU 500 IUVitamin A, RAE 150 mcg_RAEVitamin B-12 1.50 mcgVitamin B-12, added 1.50 mcgVitamin B-6 0.510 mgVitamin C, total ascorbic acid 1.2 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 0.90 gZinc, Zn 1.50 mg10:0 0.086 g12:0 0.666 g14:0 0.257 g15:0 0.000 g16:0 0.206 g16:1 undifferentiated 0.004 g17:0 0.000 g18:0 0.042 g18:1 undifferentiated 0.145 g18:2 undifferentiated 0.179 g18:3 undifferentiated 0.030 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.011 g8:0 0.126 g