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KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry

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Nutrition information for KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (1 NLEA serving) (29g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving) (29g)

Amount Per Serving

 

Calories  107

Calories from Fat  3
 
% Daily Value*

Total Fat  0.35 g

1%
Saturated Fat  0.087 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   137 mg

6%

Potassium   82 mg

2%

Total Carbohydrate   25.23 g

8%
Dietary Fiber   1.3 g
5%
Sugars   9.86 g
 

Protein   1.74 g

3%

Vitamin A   569 IU

11%

Vitamin C   1.2 mg

2%

Calcium   8 mg

1%

Iron   4.93 mg

27%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry 0.75 cup (1 NLEA serving) (29g)

Complete Nutrition for 0.75 cup (1 NLEA serving) (29g)

Alcohol, ethyl 0.0 gAsh 0.81 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 25.23 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.7 mgCopper, Cu 0.055 mgCryptoxanthin, beta 0 mcgEnergy 107 kcalFatty acids, total monounsaturated 0.087 gFatty acids, total polyunsaturated 0.174 gFatty acids, total saturated 0.087 gFatty acids, total trans 0.000 gFiber, total dietary 1.3 gFolate, DFE 181 mcg_DFEFolate, food 6 mcgFolate, total 109 mcgFolic acid 103 mcgIron, Fe 4.93 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 15 mgManganese, Mn 0.442 mgNiacin 5.249 mgPantothenic acid 0.210 mgPhosphorus, P 52 mgPotassium, K 82 mgProtein 1.74 gRetinol 171 mcgRiboflavin 0.464 mgSelenium, Se 2.0 mcgSodium, Na 137 mgSugars, total 9.86 gTheobromine 0 mgThiamin 0.435 mgTotal lipid (fat) 0.35 gVitamin A, IU 569 IUVitamin A, RAE 171 mcg_RAEVitamin B-12 1.62 mcgVitamin B-12, added 1.51 mcgVitamin B-6 0.551 mgVitamin C, total ascorbic acid 1.2 mgVitamin D 59 IUVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 0.87 gZinc, Zn 1.74 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.077 g16:1 undifferentiated 0.001 g18:0 0.006 g18:1 undifferentiated 0.085 g18:2 undifferentiated 0.148 g18:3 undifferentiated 0.026 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.001 g

Nutrition information for KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  368

Calories from Fat  11
 
% Daily Value*

Total Fat  1.20 g

2%
Saturated Fat  0.300 g
2%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   472 mg

20%

Potassium   284 mg

8%

Total Carbohydrate   87.00 g

29%
Dietary Fiber   4.6 g
18%
Sugars   34.00 g
 

Protein   6.00 g

12%

Vitamin A   1963 IU

39%

Vitamin C   4.0 mg

7%

Calcium   26 mg

3%

Iron   17.00 mg

94%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.80 gCaffeine 0 mgCalcium, Ca 26 mgCarbohydrate, by difference 87.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 12.6 mgCopper, Cu 0.191 mgCryptoxanthin, beta 0 mcgEnergy 368 kcalFatty acids, total monounsaturated 0.300 gFatty acids, total polyunsaturated 0.600 gFatty acids, total saturated 0.300 gFatty acids, total trans 0.000 gFiber, total dietary 4.6 gFolate, DFE 624 mcg_DFEFolate, food 19 mcgFolate, total 375 mcgFolic acid 356 mcgIron, Fe 17.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 52 mgManganese, Mn 1.523 mgNiacin 18.100 mgPantothenic acid 0.725 mgPhosphorus, P 181 mgPotassium, K 284 mgProtein 6.00 gRetinol 589 mcgRiboflavin 1.600 mgSelenium, Se 7.0 mcgSodium, Na 472 mgSugars, total 34.00 gTheobromine 0 mgThiamin 1.500 mgTotal lipid (fat) 1.20 gVitamin A, IU 1963 IUVitamin A, RAE 589 mcg_RAEVitamin B-12 5.60 mcgVitamin B-12, added 5.20 mcgVitamin B-6 1.900 mgVitamin C, total ascorbic acid 4.0 mgVitamin D 205 IUVitamin E (alpha-tocopherol) 0.28 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.6 mcgWater 3.00 gZinc, Zn 6.00 mg10:0 0.000 g12:0 0.000 g14:0 0.005 g16:0 0.264 g16:1 undifferentiated 0.005 g18:0 0.019 g18:1 undifferentiated 0.294 g18:2 undifferentiated 0.512 g18:3 undifferentiated 0.088 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.003 g
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