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KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish

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Nutrition information for KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pastry (62g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pastry (62g)

Amount Per Serving

 

Calories  252

Calories from Fat  99
 
% Daily Value*

Total Fat  10.97 g

17%
Saturated Fat  2.976 g
15%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   180 mg

8%

Potassium

Total Carbohydrate   36.64 g

12%
Dietary Fiber   0.3 g
1%
Sugars   12.03 g
 

Protein   2.98 g

6%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   40 mg

4%

Iron   1.08 mg

6%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish 1 pastry (62g)

Complete Nutrition for 1 pastry (62g)

Ash 0.96 gCalcium, Ca 40 mgCarbohydrate, by difference 36.64 gCholesterol 1 mgEnergy 1056 kjEnergy 252 kcalFatty acids, total monounsaturated 3.596 gFatty acids, total polyunsaturated 4.402 gFatty acids, total saturated 2.976 gFiber, total dietary 0.3 gIron, Fe 1.08 mgProtein 2.98 gSodium, Na 180 mgSugars, total 12.03 gTotal lipid (fat) 10.97 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 0.0 mgWater 10.45 g

Nutrition information for KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  407

Calories from Fat  159
 
% Daily Value*

Total Fat  17.70 g

27%
Saturated Fat  4.800 g
24%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   290 mg

12%

Potassium

Total Carbohydrate   59.10 g

20%
Dietary Fiber   0.5 g
2%
Sugars   19.40 g
 

Protein   4.80 g

10%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   64 mg

6%

Iron   1.74 mg

10%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish 100 grams

Complete Nutrition for 100 grams

Ash 1.55 gCalcium, Ca 64 mgCarbohydrate, by difference 59.10 gCholesterol 1 mgEnergy 1703 kjEnergy 407 kcalFatty acids, total monounsaturated 5.800 gFatty acids, total polyunsaturated 7.100 gFatty acids, total saturated 4.800 gFiber, total dietary 0.5 gIron, Fe 1.74 mgProtein 4.80 gSodium, Na 290 mgSugars, total 19.40 gTotal lipid (fat) 17.70 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 0.0 mgWater 16.85 g
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