Complete Nutrition for 1 drumstick, with skin (81g)
Alanine 0.975 gArginine 0.968 gAsh 1.78 gAspartic acid 1.163 gCalcium, Ca 20 mgCarbohydrate, by difference 6.66 gCholesterol 88 mgCopper, Cu 0.333 mgCystine 0.198 gEnergy 231 kcalEnergy 965 kjFatty acids, total monounsaturated 6.820 gFatty acids, total polyunsaturated 2.076 gFatty acids, total saturated 3.370 gFatty acids, total trans 1.390 gFiber, total dietary 0.4 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 4.003 gGlycine 1.439 gHistidine 0.407 gHydroxyproline 0.448 gIron, Fe 0.74 mgIsoleucine 0.502 gLactose 0.00 gLeucine 1.044 gLysine 0.743 gMagnesium, Mg 17 mgMaltose 0.00 gManganese, Mn 0.117 mgMethionine 0.248 gNiacin 3.727 mgPantothenic acid 0.909 mgPhenylalanine 0.654 gPhosphorus, P 160 mgPotassium, K 192 mgProline 1.374 gProtein 17.12 gRetinol 15 mcgRiboflavin 0.158 mgSelenium, Se 19.6 mcgSerine 0.667 gSodium, Na 512 mgStarch 6.10 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.030 mgThreonine 0.565 gTotal lipid (fat) 15.06 gTryptophan 0.131 gTyrosine 0.524 gValine 0.624 gVitamin A, IU 52 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.44 mcgVitamin B-6 0.165 mgWater 40.38 gZinc, Zn 1.49 mg10:0 0.006 g12:0 0.006 g14:0 0.044 g14:1 0.016 g15:0 0.006 g15:1 0.000 g16:0 2.260 g16:1 c 0.533 g16:1 t 0.006 g16:1 undifferentiated 0.539 g17:0 0.014 g17:1 0.011 g18:0 0.979 g18:1 c 5.007 g18:1 t 1.192 g18:1 undifferentiated 6.199 g18:2 CLAs 0.015 g18:2 n-6 c,c 1.635 g18:2 t not further defined 0.192 g18:2 undifferentiated 1.844 g18:3 n-3 c,c,c 0.071 g18:3 n-6 c,c,c 0.014 g18:3 undifferentiated 0.085 g18:4 0.002 g20:0 0.028 g20:1 0.053 g20:2 n-6 c,c 0.010 g20:3 n-3 0.001 g20:3 n-6 0.018 g20:3 undifferentiated 0.019 g20:4 undifferentiated 0.059 g20:5 n-3 0.011 g22:0 0.014 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.013 g22:5 n-3 0.005 g22:6 n-3 0.008 g24:0 0.004 g24:1 c 0.001 g4:0 0.004 g6:0 0.001 g8:0 0.002 g