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KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007

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Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  463

Calories from Fat  333
 
% Daily Value*

Total Fat  37.02 g

57%
Saturated Fat  7.958 g
40%
Trans Fat  3.934 g
 

Cholesterol   59 mg

20%

Sodium   828 mg

34%

Potassium   170 mg

5%

Total Carbohydrate   21.66 g

7%
Dietary Fiber   1.5 g
6%
Sugars   0.00 g
 

Protein   10.84 g

22%

Vitamin A   116 IU

2%

Vitamin C

Calcium   41 mg

4%

Iron   0.67 mg

4%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007 100 grams

Complete Nutrition for 100 grams

Alanine 0.618 gArginine 0.613 gAsh 2.66 gAspartic acid 0.736 gCalcium, Ca 41 mgCarbohydrate, by difference 21.66 gCholesterol 59 mgCopper, Cu 1.011 mgCystine 0.126 gEnergy 463 kcalEnergy 1938 kjFatty acids, total monounsaturated 16.588 gFatty acids, total polyunsaturated 4.645 gFatty acids, total saturated 7.958 gFatty acids, total trans 3.934 gFiber, total dietary 1.5 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.535 gGlycine 0.911 gHistidine 0.258 gHydroxyproline 0.284 gIron, Fe 0.67 mgIsoleucine 0.318 gLactose 0.00 gLeucine 0.661 gLysine 0.470 gMagnesium, Mg 18 mgMaltose 0.00 gManganese, Mn 0.308 mgMethionine 0.157 gNiacin 3.423 mgPantothenic acid 0.812 mgPhenylalanine 0.415 gPhosphorus, P 149 mgPotassium, K 170 mgProline 0.870 gProtein 10.84 gRetinol 35 mcgRiboflavin 0.072 mgSelenium, Se 11.9 mcgSerine 0.422 gSodium, Na 828 mgStarch 21.32 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.015 mgThreonine 0.358 gTotal lipid (fat) 37.02 gTryptophan 0.083 gTyrosine 0.332 gValine 0.395 gVitamin A, IU 116 IUVitamin A, RAE 35 mcg_RAEVitamin B-12 0.36 mcgVitamin B-6 0.127 mgWater 27.81 gZinc, Zn 0.61 mg10:0 0.007 g12:0 0.010 g14:0 0.092 g14:1 0.030 g15:0 0.013 g15:1 0.000 g16:0 5.196 g16:1 c 1.002 g16:1 t 0.008 g16:1 undifferentiated 1.010 g17:0 0.035 g17:1 0.034 g18:0 2.453 g18:1 c 12.015 g18:1 t 3.373 g18:1 undifferentiated 15.388 g18:2 CLAs 0.043 g18:2 n-6 c,c 3.691 g18:2 t not further defined 0.553 g18:2 undifferentiated 4.287 g18:3 n-3 c,c,c 0.179 g18:3 n-6 c,c,c 0.028 g18:3 undifferentiated 0.206 g18:4 0.005 g20:0 0.084 g20:1 0.121 g20:2 n-6 c,c 0.016 g20:3 n-3 0.000 g20:3 n-6 0.023 g20:3 undifferentiated 0.023 g20:4 undifferentiated 0.051 g20:5 n-3 0.028 g22:0 0.049 g22:1 c 0.002 g22:1 t 0.000 g22:1 undifferentiated 0.002 g22:4 0.009 g22:5 n-3 0.005 g22:6 n-3 0.003 g24:0 0.007 g24:1 c 0.002 g4:0 0.004 g6:0 0.000 g8:0 0.006 g
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