Complete Nutrition for 1 thigh, with skin (152g)
Alanine 1.534 gArginine 1.523 gAsh 3.42 gAspartic acid 1.829 gCalcium, Ca 46 mgCarbohydrate, by difference 16.02 gCholesterol 138 mgCopper, Cu 0.774 mgCystine 0.312 gEnergy 1996 kjEnergy 477 kcalFatty acids, total monounsaturated 14.936 gFatty acids, total polyunsaturated 4.486 gFatty acids, total saturated 7.504 gFatty acids, total trans 2.991 gFiber, total dietary 1.1 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 6.296 gGlycine 2.263 gHistidine 0.641 gHydroxyproline 0.705 gIron, Fe 1.26 mgIsoleucine 0.790 gLactose 0.00 gLeucine 1.642 gLysine 1.169 gMagnesium, Mg 30 mgMaltose 0.00 gManganese, Mn 0.258 mgMethionine 0.389 gNiacin 6.766 mgPantothenic acid 1.678 mgPhenylalanine 1.029 gPhosphorus, P 287 mgPotassium, K 342 mgProline 2.161 gProtein 26.92 gRetinol 35 mcgRiboflavin 0.252 mgSelenium, Se 31.2 mcgSerine 1.049 gSodium, Na 1037 mgStarch 14.82 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.056 mgThreonine 0.888 gTotal lipid (fat) 33.91 gTryptophan 0.205 gTyrosine 0.824 gValine 0.980 gVitamin A, IU 117 IUVitamin A, RAE 35 mcg_RAEVitamin B-12 0.68 mcgVitamin B-6 0.327 mgWater 71.71 gZinc, Zn 1.99 mg10:0 0.012 g12:0 0.015 g14:0 0.099 g14:1 0.035 g15:0 0.014 g15:1 0.000 g16:0 5.069 g16:1 c 1.146 g16:1 t 0.011 g16:1 undifferentiated 1.157 g17:0 0.032 g17:1 0.027 g18:0 2.142 g18:1 c 11.041 g18:1 t 2.557 g18:1 undifferentiated 13.598 g18:2 CLAs 0.035 g18:2 n-6 c,c 3.592 g18:2 t not further defined 0.423 g18:2 undifferentiated 4.051 g18:3 n-3 c,c,c 0.169 g18:3 n-6 c,c,c 0.030 g18:3 undifferentiated 0.199 g18:4 0.005 g20:0 0.064 g20:1 0.116 g20:2 n-6 c,c 0.020 g20:3 n-3 0.000 g20:3 n-6 0.032 g20:3 undifferentiated 0.032 g20:4 undifferentiated 0.090 g20:5 n-3 0.023 g22:0 0.033 g22:1 c 0.002 g22:1 t 0.000 g22:1 undifferentiated 0.002 g22:4 0.018 g22:5 n-3 0.008 g22:6 n-3 0.020 g24:0 0.008 g24:1 c 0.002 g4:0 0.006 g6:0 0.002 g8:0 0.006 g