Complete Nutrition for 1 thigh, without skin (91g)
Alanine 1.218 gArginine 1.209 gAsh 1.74 gAspartic acid 1.452 gCalcium, Ca 19 mgCarbohydrate, by difference 1.07 gCholesterol 107 mgCopper, Cu 0.079 mgCystine 0.248 gEnergy 716 kjEnergy 171 kcalFatty acids, total monounsaturated 3.762 gFatty acids, total polyunsaturated 1.387 gFatty acids, total saturated 2.179 gFatty acids, total trans 0.285 gGlutamic acid 5.000 gGlycine 1.797 gHistidine 0.510 gHydroxyproline 0.560 gIron, Fe 0.87 mgIsoleucine 0.628 gLeucine 1.304 gLysine 0.927 gMagnesium, Mg 20 mgManganese, Mn 0.049 mgMethionine 0.309 gNiacin 4.838 mgPantothenic acid 1.228 mgPhenylalanine 0.818 gPhosphorus, P 203 mgPotassium, K 247 mgProline 1.716 gProtein 21.38 gRetinol 13 mcgRiboflavin 0.223 mgSelenium, Se 25.3 mcgSerine 0.833 gSodium, Na 508 mgThiamin 0.050 mgThreonine 0.705 gTotal lipid (fat) 9.04 gTryptophan 0.164 gTyrosine 0.654 gValine 0.779 gVitamin A, IU 41 IUVitamin A, RAE 13 mcg_RAEVitamin B-12 0.48 mcgVitamin B-6 0.262 mgWater 57.78 gZinc, Zn 1.73 mg10:0 0.007 g12:0 0.009 g14:0 0.039 g14:1 0.015 g15:0 0.005 g15:1 0.000 g16:0 1.610 g16:1 c 0.496 g16:1 t 0.005 g16:1 undifferentiated 0.501 g17:0 0.008 g17:1 0.004 g18:0 0.483 g18:1 c 2.972 g18:1 t 0.236 g18:1 undifferentiated 3.208 g18:2 CLAs 0.006 g18:2 n-6 c,c 1.133 g18:2 t not further defined 0.044 g18:2 undifferentiated 1.183 g18:3 n-3 c,c,c 0.049 g18:3 n-6 c,c,c 0.012 g18:3 undifferentiated 0.061 g18:4 0.001 g20:0 0.006 g20:1 0.035 g20:2 n-6 c,c 0.010 g20:3 n-3 0.000 g20:3 n-6 0.017 g20:3 undifferentiated 0.018 g20:4 undifferentiated 0.060 g20:5 n-3 0.004 g22:0 0.000 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.014 g22:5 n-3 0.005 g22:6 n-3 0.019 g24:0 0.004 g24:1 c 0.000 g4:0 0.005 g6:0 0.002 g8:0 0.002 g