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KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007

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Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, with skin (68g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, with skin (68g)

Amount Per Serving

 

Calories  239

Calories from Fat  148
 
% Daily Value*

Total Fat  16.41 g

25%
Saturated Fat  3.609 g
18%
Trans Fat  1.626 g
 

Cholesterol   73 mg

24%

Sodium   520 mg

22%

Potassium   152 mg

4%

Total Carbohydrate   8.18 g

3%
Dietary Fiber   0.5 g
2%
Sugars   0.00 g
 

Protein   14.63 g

29%

Vitamin A   53 IU

1%

Vitamin C

Calcium   24 mg

2%

Iron   0.54 mg

3%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007 1 wing, with skin (68g)

Complete Nutrition for 1 wing, with skin (68g)

Alanine 0.834 gArginine 0.828 gAsh 1.63 gAspartic acid 0.994 gCalcium, Ca 24 mgCarbohydrate, by difference 8.18 gCholesterol 73 mgCopper, Cu 0.328 mgCystine 0.169 gEnergy 239 kcalEnergy 1000 kjFatty acids, total monounsaturated 7.486 gFatty acids, total polyunsaturated 2.226 gFatty acids, total saturated 3.609 gFatty acids, total trans 1.626 gFiber, total dietary 0.5 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.422 gGlycine 1.230 gHistidine 0.349 gHydroxyproline 0.383 gIron, Fe 0.54 mgIsoleucine 0.430 gLactose 0.00 gLeucine 0.892 gLysine 0.635 gMagnesium, Mg 15 mgMaltose 0.00 gManganese, Mn 0.129 mgMethionine 0.212 gNiacin 3.732 mgPantothenic acid 0.699 mgPhenylalanine 0.560 gPhosphorus, P 131 mgPotassium, K 152 mgProline 1.174 gProtein 14.63 gRetinol 16 mcgRiboflavin 0.078 mgSelenium, Se 15.6 mcgSerine 0.570 gSodium, Na 520 mgStarch 6.44 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.015 mgThreonine 0.483 gTotal lipid (fat) 16.41 gTryptophan 0.112 gTyrosine 0.448 gValine 0.533 gVitamin A, IU 53 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 0.27 mcgVitamin B-6 0.190 mgWater 27.14 gZinc, Zn 0.84 mg10:0 0.006 g12:0 0.007 g14:0 0.046 g14:1 0.016 g15:0 0.007 g15:1 0.000 g16:0 2.407 g16:1 c 0.521 g16:1 t 0.004 g16:1 undifferentiated 0.525 g17:0 0.016 g17:1 0.015 g18:0 1.063 g18:1 c 5.469 g18:1 t 1.404 g18:1 undifferentiated 6.872 g18:2 CLAs 0.017 g18:2 n-6 c,c 1.746 g18:2 t not further defined 0.218 g18:2 undifferentiated 1.982 g18:3 n-3 c,c,c 0.081 g18:3 undifferentiated 0.089 g18:4 0.002 g20:0 0.033 g20:1 0.056 g20:2 n-6 c,c 0.010 g20:3 n-3 0.001 g20:3 n-6 0.019 g20:3 undifferentiated 0.019 g20:4 undifferentiated 0.052 g20:5 n-3 0.012 g22:0 0.015 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.012 g22:5 n-3 0.005 g22:6 n-3 0.030 g24:0 0.004 g24:1 c 0.001 g4:0 0.004 g6:0 0.001 g8:0 0.002 g

Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, without skin (44g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, without skin (44g)

Amount Per Serving

 

Calories  154

Calories from Fat  96
 
% Daily Value*

Total Fat  10.62 g

16%
Saturated Fat  2.335 g
12%
Trans Fat  1.052 g
 

Cholesterol   47 mg

16%

Sodium   337 mg

14%

Potassium   98 mg

3%

Total Carbohydrate   5.29 g

2%
Dietary Fiber   0.3 g
1%
Sugars   0.00 g
 

Protein   9.47 g

19%

Vitamin A   34 IU

1%

Vitamin C

Calcium   15 mg

2%

Iron   0.35 mg

2%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007 1 wing, without skin (44g)

Complete Nutrition for 1 wing, without skin (44g)

Alanine 0.539 gArginine 0.535 gAsh 1.06 gAspartic acid 0.643 gCalcium, Ca 15 mgCarbohydrate, by difference 5.29 gCholesterol 47 mgCopper, Cu 0.213 mgCystine 0.110 gEnergy 154 kcalEnergy 647 kjFatty acids, total monounsaturated 4.844 gFatty acids, total polyunsaturated 1.441 gFatty acids, total saturated 2.335 gFatty acids, total trans 1.052 gFiber, total dietary 0.3 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.214 gGlycine 0.796 gHistidine 0.226 gHydroxyproline 0.248 gIron, Fe 0.35 mgIsoleucine 0.278 gLactose 0.00 gLeucine 0.577 gLysine 0.411 gMagnesium, Mg 10 mgMaltose 0.00 gManganese, Mn 0.083 mgMethionine 0.137 gNiacin 2.415 mgPantothenic acid 0.452 mgPhenylalanine 0.362 gPhosphorus, P 84 mgPotassium, K 98 mgProline 0.760 gProtein 9.47 gRetinol 10 mcgRiboflavin 0.051 mgSelenium, Se 10.1 mcgSerine 0.369 gSodium, Na 337 mgStarch 4.17 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.010 mgThreonine 0.312 gTotal lipid (fat) 10.62 gTryptophan 0.073 gTyrosine 0.290 gValine 0.345 gVitamin A, IU 34 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.17 mcgVitamin B-6 0.123 mgWater 17.56 gZinc, Zn 0.55 mg10:0 0.004 g12:0 0.004 g14:0 0.029 g14:1 0.010 g15:0 0.004 g15:1 0.000 g16:0 1.558 g16:1 c 0.337 g16:1 t 0.003 g16:1 undifferentiated 0.340 g17:0 0.010 g17:1 0.010 g18:0 0.688 g18:1 c 3.538 g18:1 t 0.909 g18:1 undifferentiated 4.447 g18:2 CLAs 0.011 g18:2 n-6 c,c 1.130 g18:2 t not further defined 0.141 g18:2 undifferentiated 1.282 g18:3 n-3 c,c,c 0.052 g18:3 undifferentiated 0.058 g18:4 0.001 g20:0 0.021 g20:1 0.037 g20:2 n-6 c,c 0.007 g20:3 n-3 0.000 g20:3 n-6 0.012 g20:3 undifferentiated 0.012 g20:4 undifferentiated 0.033 g20:5 n-3 0.008 g22:0 0.010 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.008 g22:5 n-3 0.004 g22:6 n-3 0.019 g24:0 0.003 g24:1 c 0.000 g4:0 0.003 g6:0 0.000 g8:0 0.001 g

Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, bone and skin removed (29g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, bone and skin removed (29g)

Amount Per Serving

 

Calories  102

Calories from Fat  63
 
% Daily Value*

Total Fat  7.00 g

11%
Saturated Fat  1.539 g
8%
Trans Fat  0.693 g
 

Cholesterol   31 mg

10%

Sodium   222 mg

9%

Potassium   65 mg

2%

Total Carbohydrate   3.49 g

1%
Dietary Fiber   0.2 g
1%
Sugars   0.00 g
 

Protein   6.24 g

12%

Vitamin A   23 IU

0%

Vitamin C

Calcium   10 mg

1%

Iron   0.23 mg

1%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007 1 wing, bone and skin removed (29g)

Complete Nutrition for 1 wing, bone and skin removed (29g)

Alanine 0.356 gArginine 0.353 gAsh 0.70 gAspartic acid 0.424 gCalcium, Ca 10 mgCarbohydrate, by difference 3.49 gCholesterol 31 mgCopper, Cu 0.140 mgCystine 0.072 gEnergy 102 kcalEnergy 426 kjFatty acids, total monounsaturated 3.193 gFatty acids, total polyunsaturated 0.949 gFatty acids, total saturated 1.539 gFatty acids, total trans 0.693 gFiber, total dietary 0.2 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 1.459 gGlycine 0.525 gHistidine 0.149 gHydroxyproline 0.163 gIron, Fe 0.23 mgIsoleucine 0.183 gLactose 0.00 gLeucine 0.380 gLysine 0.271 gMagnesium, Mg 6 mgMaltose 0.00 gManganese, Mn 0.055 mgMethionine 0.090 gNiacin 1.592 mgPantothenic acid 0.298 mgPhenylalanine 0.239 gPhosphorus, P 56 mgPotassium, K 65 mgProline 0.501 gProtein 6.24 gRetinol 7 mcgRiboflavin 0.033 mgSelenium, Se 6.7 mcgSerine 0.243 gSodium, Na 222 mgStarch 2.75 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.006 mgThreonine 0.206 gTotal lipid (fat) 7.00 gTryptophan 0.048 gTyrosine 0.191 gValine 0.227 gVitamin A, IU 23 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.11 mcgVitamin B-6 0.081 mgWater 11.57 gZinc, Zn 0.36 mg10:0 0.003 g12:0 0.003 g14:0 0.019 g14:1 0.007 g15:0 0.003 g15:1 0.000 g16:0 1.027 g16:1 c 0.222 g16:1 t 0.002 g16:1 undifferentiated 0.224 g17:0 0.007 g17:1 0.006 g18:0 0.453 g18:1 c 2.332 g18:1 t 0.599 g18:1 undifferentiated 2.931 g18:2 CLAs 0.007 g18:2 n-6 c,c 0.745 g18:2 t not further defined 0.093 g18:2 undifferentiated 0.845 g18:3 n-3 c,c,c 0.035 g18:3 undifferentiated 0.038 g18:4 0.001 g20:0 0.014 g20:1 0.024 g20:2 n-6 c,c 0.004 g20:3 n-3 0.000 g20:3 n-6 0.008 g20:3 undifferentiated 0.008 g20:4 undifferentiated 0.022 g20:5 n-3 0.005 g22:0 0.006 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.005 g22:5 n-3 0.002 g22:6 n-3 0.013 g24:0 0.002 g24:1 c 0.000 g4:0 0.002 g6:0 0.000 g8:0 0.001 g

Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  351

Calories from Fat  217
 
% Daily Value*

Total Fat  24.13 g

37%
Saturated Fat  5.307 g
27%
Trans Fat  2.391 g
 

Cholesterol   107 mg

36%

Sodium   765 mg

32%

Potassium   223 mg

6%

Total Carbohydrate   12.03 g

4%
Dietary Fiber   0.7 g
3%
Sugars   0.00 g
 

Protein   21.52 g

43%

Vitamin A   78 IU

2%

Vitamin C

Calcium   35 mg

4%

Iron   0.79 mg

4%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007 100 grams

Complete Nutrition for 100 grams

Alanine 1.226 gArginine 1.217 gAsh 2.40 gAspartic acid 1.462 gCalcium, Ca 35 mgCarbohydrate, by difference 12.03 gCholesterol 107 mgCopper, Cu 0.483 mgCystine 0.249 gEnergy 351 kcalEnergy 1470 kjFatty acids, total monounsaturated 11.009 gFatty acids, total polyunsaturated 3.274 gFatty acids, total saturated 5.307 gFatty acids, total trans 2.391 gFiber, total dietary 0.7 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 5.032 gGlycine 1.809 gHistidine 0.513 gHydroxyproline 0.563 gIron, Fe 0.79 mgIsoleucine 0.632 gLactose 0.00 gLeucine 1.312 gLysine 0.934 gMagnesium, Mg 22 mgMaltose 0.00 gManganese, Mn 0.189 mgMethionine 0.312 gNiacin 5.488 mgPantothenic acid 1.028 mgPhenylalanine 0.823 gPhosphorus, P 192 mgPotassium, K 223 mgProline 1.727 gProtein 21.52 gRetinol 23 mcgRiboflavin 0.115 mgSelenium, Se 23.0 mcgSerine 0.838 gSodium, Na 765 mgStarch 9.47 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.022 mgThreonine 0.710 gTotal lipid (fat) 24.13 gTryptophan 0.165 gTyrosine 0.659 gValine 0.784 gVitamin A, IU 78 IUVitamin A, RAE 23 mcg_RAEVitamin B-12 0.39 mcgVitamin B-6 0.280 mgWater 39.91 gZinc, Zn 1.24 mg10:0 0.009 g12:0 0.010 g14:0 0.067 g14:1 0.023 g15:0 0.010 g15:1 0.000 g16:0 3.540 g16:1 c 0.766 g16:1 t 0.006 g16:1 undifferentiated 0.772 g17:0 0.023 g17:1 0.022 g18:0 1.563 g18:1 c 8.042 g18:1 t 2.065 g18:1 undifferentiated 10.106 g18:2 CLAs 0.025 g18:2 n-6 c,c 2.568 g18:2 t not further defined 0.320 g18:2 undifferentiated 2.914 g18:3 n-3 c,c,c 0.119 g18:3 undifferentiated 0.131 g18:4 0.003 g20:0 0.048 g20:1 0.083 g20:2 n-6 c,c 0.015 g20:3 n-3 0.001 g20:3 n-6 0.028 g20:3 undifferentiated 0.028 g20:4 undifferentiated 0.076 g20:5 n-3 0.018 g22:0 0.022 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.018 g22:5 n-3 0.008 g22:6 n-3 0.044 g24:0 0.006 g24:1 c 0.001 g4:0 0.006 g6:0 0.001 g8:0 0.003 g
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