Categories > Fast Foods      |      Nutrition Search      |      Nutrient Index

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007

Log in to save to My Foods

Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 breast, with skin (201g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 breast, with skin (201g)

Amount Per Serving

 

Calories  470

Calories from Fat  234
 
% Daily Value*

Total Fat  26.05 g

40%
Saturated Fat  6.052 g
30%
Trans Fat  2.163 g
 

Cholesterol   165 mg

55%

Sodium   1184 mg

49%

Potassium   547 mg

16%

Total Carbohydrate   10.63 g

4%
Dietary Fiber   0.8 g
3%
Sugars   0.00 g
 

Protein   48.54 g

97%

Vitamin A   129 IU

3%

Vitamin C

Calcium   62 mg

6%

Iron   1.19 mg

7%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007 1 breast, with skin (201g)

Complete Nutrition for 1 breast, with skin (201g)

Alanine 2.766 gArginine 2.746 gAsh 4.64 gAspartic acid 3.298 gCalcium, Ca 62 mgCarbohydrate, by difference 10.63 gCholesterol 165 mgCopper, Cu 0.105 mgCystine 0.563 gEnergy 1972 kjEnergy 470 kcalFatty acids, total monounsaturated 12.424 gFatty acids, total polyunsaturated 3.859 gFatty acids, total saturated 6.052 gFatty acids, total trans 2.163 gFiber, total dietary 0.8 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 11.352 gGlycine 4.080 gHistidine 1.156 gHydroxyproline 1.270 gIron, Fe 1.19 mgIsoleucine 1.425 gLactose 0.00 gLeucine 2.961 gLysine 2.106 gMagnesium, Mg 52 mgMaltose 0.00 gManganese, Mn 0.261 mgMethionine 0.704 gNiacin 17.847 mgPantothenic acid 2.864 mgPhenylalanine 1.857 gPhosphorus, P 458 mgPotassium, K 547 mgProline 3.895 gProtein 48.54 gRetinol 38 mcgRiboflavin 0.235 mgSelenium, Se 46.2 mcgSerine 1.891 gSodium, Na 1184 mgStarch 10.31 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.094 mgThreonine 1.602 gTotal lipid (fat) 26.05 gTryptophan 0.372 gTyrosine 1.485 gValine 1.769 gVitamin A, IU 129 IUVitamin A, RAE 38 mcg_RAEVitamin B-12 0.62 mcgVitamin B-6 0.677 mgWater 111.88 gZinc, Zn 1.65 mg10:0 0.022 g12:0 0.014 g14:0 0.088 g14:1 0.030 g15:0 0.012 g15:1 0.000 g16:0 4.221 g16:1 c 1.041 g16:1 t 0.012 g16:1 undifferentiated 1.051 g17:0 0.024 g17:1 0.014 g18:0 1.588 g18:1 c 9.367 g18:1 t 1.861 g18:1 undifferentiated 11.228 g18:2 CLAs 0.026 g18:2 n-6 c,c 3.103 g18:2 t not further defined 0.291 g18:2 undifferentiated 3.419 g18:3 n-3 c,c,c 0.135 g18:3 n-6 c,c,c 0.028 g18:3 undifferentiated 0.163 g18:4 0.004 g20:0 0.042 g20:1 0.094 g20:2 n-6 c,c 0.022 g20:3 n-3 0.000 g20:3 n-6 0.042 g20:3 undifferentiated 0.042 g20:4 undifferentiated 0.103 g20:5 n-3 0.016 g22:0 0.018 g22:1 c 0.002 g22:1 t 0.000 g22:1 undifferentiated 0.002 g22:4 0.024 g22:5 n-3 0.012 g22:6 n-3 0.008 g24:0 0.008 g24:1 c 0.000 g4:0 0.008 g6:0 0.002 g8:0 0.002 g

Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 breast, without skin (145g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 breast, without skin (145g)

Amount Per Serving

 

Calories  339

Calories from Fat  169
 
% Daily Value*

Total Fat  18.79 g

29%
Saturated Fat  4.366 g
22%
Trans Fat  1.560 g
 

Cholesterol   119 mg

40%

Sodium   854 mg

36%

Potassium   394 mg

11%

Total Carbohydrate   7.67 g

3%
Dietary Fiber   0.6 g
2%
Sugars   0.00 g
 

Protein   35.02 g

70%

Vitamin A   93 IU

2%

Vitamin C

Calcium   45 mg

4%

Iron   0.86 mg

5%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007 1 breast, without skin (145g)

Complete Nutrition for 1 breast, without skin (145g)

Alanine 1.995 gArginine 1.981 gAsh 3.35 gAspartic acid 2.379 gCalcium, Ca 45 mgCarbohydrate, by difference 7.67 gCholesterol 119 mgCopper, Cu 0.075 mgCystine 0.406 gEnergy 1422 kjEnergy 339 kcalFatty acids, total monounsaturated 8.962 gFatty acids, total polyunsaturated 2.784 gFatty acids, total saturated 4.366 gFatty acids, total trans 1.560 gFiber, total dietary 0.6 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 8.190 gGlycine 2.944 gHistidine 0.834 gHydroxyproline 0.916 gIron, Fe 0.86 mgIsoleucine 1.028 gLactose 0.00 gLeucine 2.136 gLysine 1.520 gMagnesium, Mg 38 mgMaltose 0.00 gManganese, Mn 0.188 mgMethionine 0.508 gNiacin 12.875 mgPantothenic acid 2.066 mgPhenylalanine 1.340 gPhosphorus, P 331 mgPotassium, K 394 mgProline 2.810 gProtein 35.02 gRetinol 28 mcgRiboflavin 0.170 mgSelenium, Se 33.4 mcgSerine 1.364 gSodium, Na 854 mgStarch 7.44 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.068 mgThreonine 1.156 gTotal lipid (fat) 18.79 gTryptophan 0.268 gTyrosine 1.072 gValine 1.276 gVitamin A, IU 93 IUVitamin A, RAE 28 mcg_RAEVitamin B-12 0.45 mcgVitamin B-6 0.489 mgWater 80.71 gZinc, Zn 1.19 mg10:0 0.016 g12:0 0.010 g14:0 0.064 g14:1 0.022 g15:0 0.009 g15:1 0.000 g16:0 3.045 g16:1 c 0.751 g16:1 t 0.009 g16:1 undifferentiated 0.758 g17:0 0.017 g17:1 0.010 g18:0 1.146 g18:1 c 6.757 g18:1 t 1.343 g18:1 undifferentiated 8.100 g18:2 CLAs 0.019 g18:2 n-6 c,c 2.239 g18:2 t not further defined 0.210 g18:2 undifferentiated 2.466 g18:3 n-3 c,c,c 0.097 g18:3 n-6 c,c,c 0.020 g18:3 undifferentiated 0.117 g18:4 0.003 g20:0 0.030 g20:1 0.068 g20:2 n-6 c,c 0.016 g20:3 n-3 0.000 g20:3 n-6 0.030 g20:3 undifferentiated 0.030 g20:4 undifferentiated 0.074 g20:5 n-3 0.012 g22:0 0.013 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.017 g22:5 n-3 0.009 g22:6 n-3 0.006 g24:0 0.006 g24:1 c 0.000 g4:0 0.006 g6:0 0.001 g8:0 0.001 g

Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 breast, bone and skin removed (127g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 breast, bone and skin removed (127g)

Amount Per Serving

 

Calories  297

Calories from Fat  148
 
% Daily Value*

Total Fat  16.46 g

25%
Saturated Fat  3.824 g
19%
Trans Fat  1.367 g
 

Cholesterol   104 mg

35%

Sodium   748 mg

31%

Potassium   345 mg

10%

Total Carbohydrate   6.72 g

2%
Dietary Fiber   0.5 g
2%
Sugars   0.00 g
 

Protein   30.67 g

61%

Vitamin A   81 IU

2%

Vitamin C

Calcium   39 mg

4%

Iron   0.75 mg

4%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007 1 breast, bone and skin removed (127g)

Complete Nutrition for 1 breast, bone and skin removed (127g)

Alanine 1.748 gArginine 1.735 gAsh 2.93 gAspartic acid 2.084 gCalcium, Ca 39 mgCarbohydrate, by difference 6.72 gCholesterol 104 mgCopper, Cu 0.066 mgCystine 0.356 gEnergy 1246 kjEnergy 297 kcalFatty acids, total monounsaturated 7.850 gFatty acids, total polyunsaturated 2.438 gFatty acids, total saturated 3.824 gFatty acids, total trans 1.367 gFiber, total dietary 0.5 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 7.173 gGlycine 2.578 gHistidine 0.730 gHydroxyproline 0.803 gIron, Fe 0.75 mgIsoleucine 0.900 gLactose 0.00 gLeucine 1.871 gLysine 1.331 gMagnesium, Mg 33 mgMaltose 0.00 gManganese, Mn 0.165 mgMethionine 0.444 gNiacin 11.276 mgPantothenic acid 1.810 mgPhenylalanine 1.173 gPhosphorus, P 290 mgPotassium, K 345 mgProline 2.461 gProtein 30.67 gRetinol 24 mcgRiboflavin 0.149 mgSelenium, Se 29.2 mcgSerine 1.195 gSodium, Na 748 mgStarch 6.52 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.060 mgThreonine 1.012 gTotal lipid (fat) 16.46 gTryptophan 0.235 gTyrosine 0.939 gValine 1.118 gVitamin A, IU 81 IUVitamin A, RAE 24 mcg_RAEVitamin B-12 0.39 mcgVitamin B-6 0.428 mgWater 70.69 gZinc, Zn 1.04 mg10:0 0.014 g12:0 0.009 g14:0 0.056 g14:1 0.019 g15:0 0.008 g15:1 0.000 g16:0 2.667 g16:1 c 0.658 g16:1 t 0.008 g16:1 undifferentiated 0.664 g17:0 0.015 g17:1 0.009 g18:0 1.003 g18:1 c 5.918 g18:1 t 1.176 g18:1 undifferentiated 7.094 g18:2 CLAs 0.017 g18:2 n-6 c,c 1.961 g18:2 t not further defined 0.184 g18:2 undifferentiated 2.160 g18:3 n-3 c,c,c 0.085 g18:3 n-6 c,c,c 0.018 g18:3 undifferentiated 0.103 g18:4 0.003 g20:0 0.027 g20:1 0.060 g20:2 n-6 c,c 0.014 g20:3 n-3 0.000 g20:3 n-6 0.027 g20:3 undifferentiated 0.027 g20:4 undifferentiated 0.065 g20:5 n-3 0.010 g22:0 0.011 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.015 g22:5 n-3 0.008 g22:6 n-3 0.005 g24:0 0.005 g24:1 c 0.000 g4:0 0.005 g6:0 0.001 g8:0 0.001 g

Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  234

Calories from Fat  117
 
% Daily Value*

Total Fat  12.96 g

20%
Saturated Fat  3.011 g
15%
Trans Fat  1.076 g
 

Cholesterol   82 mg

27%

Sodium   589 mg

25%

Potassium   272 mg

8%

Total Carbohydrate   5.29 g

2%
Dietary Fiber   0.4 g
2%
Sugars   0.00 g
 

Protein   24.15 g

48%

Vitamin A   64 IU

1%

Vitamin C

Calcium   31 mg

3%

Iron   0.59 mg

3%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007 100 grams

Complete Nutrition for 100 grams

Alanine 1.376 gArginine 1.366 gAsh 2.31 gAspartic acid 1.641 gCalcium, Ca 31 mgCarbohydrate, by difference 5.29 gCholesterol 82 mgCopper, Cu 0.052 mgCystine 0.280 gEnergy 981 kjEnergy 234 kcalFatty acids, total monounsaturated 6.181 gFatty acids, total polyunsaturated 1.920 gFatty acids, total saturated 3.011 gFatty acids, total trans 1.076 gFiber, total dietary 0.4 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 5.648 gGlycine 2.030 gHistidine 0.575 gHydroxyproline 0.632 gIron, Fe 0.59 mgIsoleucine 0.709 gLactose 0.00 gLeucine 1.473 gLysine 1.048 gMagnesium, Mg 26 mgMaltose 0.00 gManganese, Mn 0.130 mgMethionine 0.350 gNiacin 8.879 mgPantothenic acid 1.425 mgPhenylalanine 0.924 gPhosphorus, P 228 mgPotassium, K 272 mgProline 1.938 gProtein 24.15 gRetinol 19 mcgRiboflavin 0.117 mgSelenium, Se 23.0 mcgSerine 0.941 gSodium, Na 589 mgStarch 5.13 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.047 mgThreonine 0.797 gTotal lipid (fat) 12.96 gTryptophan 0.185 gTyrosine 0.739 gValine 0.880 gVitamin A, IU 64 IUVitamin A, RAE 19 mcg_RAEVitamin B-12 0.31 mcgVitamin B-6 0.337 mgWater 55.66 gZinc, Zn 0.82 mg10:0 0.011 g12:0 0.007 g14:0 0.044 g14:1 0.015 g15:0 0.006 g15:1 0.000 g16:0 2.100 g16:1 c 0.518 g16:1 t 0.006 g16:1 undifferentiated 0.523 g17:0 0.012 g17:1 0.007 g18:0 0.790 g18:1 c 4.660 g18:1 t 0.926 g18:1 undifferentiated 5.586 g18:2 CLAs 0.013 g18:2 n-6 c,c 1.544 g18:2 t not further defined 0.145 g18:2 undifferentiated 1.701 g18:3 n-3 c,c,c 0.067 g18:3 n-6 c,c,c 0.014 g18:3 undifferentiated 0.081 g18:4 0.002 g20:0 0.021 g20:1 0.047 g20:2 n-6 c,c 0.011 g20:3 n-3 0.000 g20:3 n-6 0.021 g20:3 undifferentiated 0.021 g20:4 undifferentiated 0.051 g20:5 n-3 0.008 g22:0 0.009 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.012 g22:5 n-3 0.006 g22:6 n-3 0.004 g24:0 0.004 g24:1 c 0.000 g4:0 0.004 g6:0 0.001 g8:0 0.001 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.