Complete Nutrition for 1 drumstick, with skin (75g)
Alanine 0.961 gArginine 0.953 gAsh 1.75 gAspartic acid 1.145 gCalcium, Ca 22 mgCarbohydrate, by difference 4.15 gCholesterol 88 mgCopper, Cu 0.060 mgCystine 0.195 gEnergy 184 kcalEnergy 769 kjFatty acids, total monounsaturated 5.404 gFatty acids, total polyunsaturated 1.753 gFatty acids, total saturated 2.669 gFatty acids, total trans 0.847 gFiber, total dietary 0.3 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.943 gGlycine 1.418 gHistidine 0.402 gHydroxyproline 0.442 gIron, Fe 0.73 mgIsoleucine 0.495 gLactose 0.00 gLeucine 1.028 gLysine 0.731 gMagnesium, Mg 17 mgMaltose 0.00 gManganese, Mn 0.101 mgMethionine 0.244 gNiacin 3.745 mgPantothenic acid 0.902 mgPhenylalanine 0.645 gPhosphorus, P 158 mgPotassium, K 188 mgProline 1.353 gProtein 16.86 gRetinol 16 mcgRiboflavin 0.160 mgSelenium, Se 19.1 mcgSerine 0.657 gSodium, Na 469 mgStarch 3.77 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.031 mgThreonine 0.556 gTotal lipid (fat) 11.08 gTryptophan 0.129 gTyrosine 0.516 gValine 0.614 gVitamin A, IU 56 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 0.40 mcgVitamin B-6 0.166 mgWater 41.16 gZinc, Zn 1.47 mg10:0 0.005 g12:0 0.007 g14:0 0.040 g14:1 0.016 g15:0 0.006 g15:1 0.000 g16:0 1.881 g16:1 c 0.524 g16:1 t 0.005 g16:1 undifferentiated 0.530 g17:0 0.010 g17:1 0.004 g18:0 0.687 g18:1 c 4.083 g18:1 t 0.726 g18:1 undifferentiated 4.809 g18:2 CLAs 0.011 g18:2 n-6 c,c 1.414 g18:2 t not further defined 0.115 g18:2 undifferentiated 1.540 g18:3 n-3 c,c,c 0.058 g18:3 n-6 c,c,c 0.014 g18:3 undifferentiated 0.071 g18:4 0.002 g20:0 0.016 g20:1 0.044 g20:2 n-6 c,c 0.010 g20:3 undifferentiated 0.019 g20:4 undifferentiated 0.059 g20:5 n-3 0.007 g22:0 0.007 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.002 g22:4 0.014 g22:5 n-3 0.005 g22:6 n-3 0.008 g24:0 0.004 g24:1 c 0.000 g4:0 0.004 g6:0 0.001 g8:0 0.001 g