Complete Nutrition for 1 thigh, with skin (152g)
Alanine 1.636 gArginine 1.623 gAsh 3.71 gAspartic acid 1.950 gCalcium, Ca 55 mgCarbohydrate, by difference 10.67 gCholesterol 150 mgCopper, Cu 0.122 mgCystine 0.333 gEnergy 1692 kjEnergy 404 kcalFatty acids, total monounsaturated 12.953 gFatty acids, total polyunsaturated 4.185 gFatty acids, total saturated 6.563 gFatty acids, total trans 1.859 gFiber, total dietary 0.8 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 6.711 gGlycine 2.412 gHistidine 0.684 gHydroxyproline 0.751 gIron, Fe 1.34 mgIsoleucine 0.842 gLactose 0.00 gLeucine 1.750 gLysine 1.245 gMagnesium, Mg 32 mgMaltose 0.00 gManganese, Mn 0.240 mgMethionine 0.415 gNiacin 7.446 mgPantothenic acid 1.815 mgPhenylalanine 1.097 gPhosphorus, P 307 mgPotassium, K 360 mgProline 2.303 gProtein 28.70 gRetinol 43 mcgRiboflavin 0.280 mgSelenium, Se 32.7 mcgSerine 1.119 gSodium, Na 1014 mgStarch 10.09 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.062 mgThreonine 0.947 gTotal lipid (fat) 27.42 gTryptophan 0.219 gTyrosine 0.879 gValine 1.046 gVitamin A, IU 140 IUVitamin A, RAE 43 mcg_RAEVitamin B-12 0.67 mcgVitamin B-6 0.357 mgWater 81.50 gZinc, Zn 2.11 mg10:0 0.012 g12:0 0.017 g14:0 0.103 g14:1 0.038 g15:0 0.014 g15:1 0.000 g16:0 4.698 g16:1 c 1.278 g16:1 t 0.012 g16:1 undifferentiated 1.290 g17:0 0.026 g17:1 0.014 g18:0 1.614 g18:1 c 9.921 g18:1 t 1.585 g18:1 undifferentiated 11.505 g18:2 CLAs 0.027 g18:2 n-6 c,c 3.452 g18:2 t not further defined 0.263 g18:2 undifferentiated 3.742 g18:3 n-3 c,c,c 0.152 g18:3 n-6 c,c,c 0.033 g18:3 undifferentiated 0.187 g18:4 0.005 g20:0 0.038 g20:1 0.103 g20:2 n-6 c,c 0.021 g20:3 n-3 0.000 g20:3 n-6 0.036 g20:3 undifferentiated 0.038 g20:4 undifferentiated 0.103 g20:5 n-3 0.014 g22:0 0.017 g22:1 c 0.002 g22:1 t 0.000 g22:1 undifferentiated 0.002 g22:4 0.023 g22:5 n-3 0.011 g22:6 n-3 0.023 g24:0 0.009 g24:1 c 0.002 g4:0 0.008 g6:0 0.003 g8:0 0.003 g