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KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007

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Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, with skin (65g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, with skin (65g)

Amount Per Serving

 

Calories  189

Calories from Fat  108
 
% Daily Value*

Total Fat  11.96 g

18%
Saturated Fat  2.817 g
14%
Trans Fat  1.037 g
 

Cholesterol   71 mg

24%

Sodium   490 mg

20%

Potassium   151 mg

4%

Total Carbohydrate   5.23 g

2%
Dietary Fiber   0.3 g
1%
Sugars   0.00 g
 

Protein   15.14 g

30%

Vitamin A   60 IU

1%

Vitamin C

Calcium   27 mg

3%

Iron   0.54 mg

3%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007 1 wing, with skin (65g)

Complete Nutrition for 1 wing, with skin (65g)

Alanine 0.863 gArginine 0.856 gAsh 1.68 gAspartic acid 1.028 gCalcium, Ca 27 mgCarbohydrate, by difference 5.23 gCholesterol 71 mgCopper, Cu 0.042 mgCystine 0.176 gEnergy 189 kcalEnergy 791 kjFatty acids, total monounsaturated 5.895 gFatty acids, total polyunsaturated 1.848 gFatty acids, total saturated 2.817 gFatty acids, total trans 1.037 gFiber, total dietary 0.3 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.540 gGlycine 1.273 gHistidine 0.361 gHydroxyproline 0.396 gIron, Fe 0.54 mgIsoleucine 0.445 gLactose 0.00 gLeucine 0.923 gLysine 0.656 gMagnesium, Mg 15 mgMaltose 0.00 gManganese, Mn 0.118 mgMethionine 0.219 gNiacin 3.969 mgPantothenic acid 0.731 mgPhenylalanine 0.579 gPhosphorus, P 132 mgPotassium, K 151 mgProline 1.215 gProtein 15.14 gRetinol 18 mcgRiboflavin 0.084 mgSelenium, Se 15.4 mcgSerine 0.590 gSodium, Na 490 mgStarch 4.34 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.016 mgThreonine 0.499 gTotal lipid (fat) 11.96 gTryptophan 0.116 gTyrosine 0.463 gValine 0.552 gVitamin A, IU 60 IUVitamin A, RAE 18 mcg_RAEVitamin B-12 0.25 mcgVitamin B-6 0.201 mgWater 30.99 gZinc, Zn 0.84 mg10:0 0.005 g12:0 0.006 g14:0 0.042 g14:1 0.015 g15:0 0.006 g15:1 0.000 g16:0 1.971 g16:1 c 0.501 g16:1 t 0.004 g16:1 undifferentiated 0.504 g17:0 0.011 g17:1 0.008 g18:0 0.740 g18:1 c 4.424 g18:1 t 0.897 g18:1 undifferentiated 5.321 g18:2 CLAs 0.012 g18:2 n-6 c,c 1.485 g18:2 t not further defined 0.136 g18:2 undifferentiated 1.633 g18:3 n-3 c,c,c 0.065 g18:3 n-6 c,c,c 0.014 g18:3 undifferentiated 0.079 g18:4 0.001 g20:0 0.020 g20:1 0.045 g20:2 n-6 c,c 0.009 g20:3 n-3 0.001 g20:3 n-6 0.018 g20:3 undifferentiated 0.018 g20:4 undifferentiated 0.047 g20:5 n-3 0.007 g22:0 0.007 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.011 g22:5 n-3 0.005 g22:6 n-3 0.025 g24:0 0.004 g24:1 c 0.000 g4:0 0.003 g6:0 0.001 g8:0 0.001 g

Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, without skin (44g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, without skin (44g)

Amount Per Serving

 

Calories  128

Calories from Fat  73
 
% Daily Value*

Total Fat  8.10 g

12%
Saturated Fat  1.907 g
10%
Trans Fat  0.702 g
 

Cholesterol   48 mg

16%

Sodium   332 mg

14%

Potassium   102 mg

3%

Total Carbohydrate   3.54 g

1%
Dietary Fiber   0.2 g
1%
Sugars   0.00 g
 

Protein   10.25 g

20%

Vitamin A   40 IU

1%

Vitamin C

Calcium   18 mg

2%

Iron   0.37 mg

2%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007 1 wing, without skin (44g)

Complete Nutrition for 1 wing, without skin (44g)

Alanine 0.584 gArginine 0.579 gAsh 1.14 gAspartic acid 0.696 gCalcium, Ca 18 mgCarbohydrate, by difference 3.54 gCholesterol 48 mgCopper, Cu 0.028 mgCystine 0.119 gEnergy 128 kcalEnergy 535 kjFatty acids, total monounsaturated 3.990 gFatty acids, total polyunsaturated 1.251 gFatty acids, total saturated 1.907 gFatty acids, total trans 0.702 gFiber, total dietary 0.2 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.396 gGlycine 0.862 gHistidine 0.244 gHydroxyproline 0.268 gIron, Fe 0.37 mgIsoleucine 0.301 gLactose 0.00 gLeucine 0.625 gLysine 0.444 gMagnesium, Mg 10 mgMaltose 0.00 gManganese, Mn 0.080 mgMethionine 0.148 gNiacin 2.687 mgPantothenic acid 0.495 mgPhenylalanine 0.392 gPhosphorus, P 89 mgPotassium, K 102 mgProline 0.822 gProtein 10.25 gRetinol 12 mcgRiboflavin 0.057 mgSelenium, Se 10.4 mcgSerine 0.399 gSodium, Na 332 mgStarch 2.93 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.011 mgThreonine 0.338 gTotal lipid (fat) 8.10 gTryptophan 0.078 gTyrosine 0.314 gValine 0.374 gVitamin A, IU 40 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.17 mcgVitamin B-6 0.136 mgWater 20.97 gZinc, Zn 0.57 mg10:0 0.003 g12:0 0.004 g14:0 0.028 g14:1 0.010 g15:0 0.004 g15:1 0.000 g16:0 1.335 g16:1 c 0.339 g16:1 t 0.003 g16:1 undifferentiated 0.341 g17:0 0.007 g17:1 0.005 g18:0 0.501 g18:1 c 2.995 g18:1 t 0.607 g18:1 undifferentiated 3.602 g18:2 CLAs 0.008 g18:2 n-6 c,c 1.005 g18:2 t not further defined 0.092 g18:2 undifferentiated 1.106 g18:3 n-3 c,c,c 0.044 g18:3 n-6 c,c,c 0.009 g18:3 undifferentiated 0.053 g18:4 0.001 g20:0 0.013 g20:1 0.030 g20:2 n-6 c,c 0.006 g20:3 n-3 0.000 g20:3 n-6 0.012 g20:3 undifferentiated 0.012 g20:4 undifferentiated 0.032 g20:5 n-3 0.005 g22:0 0.005 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.007 g22:5 n-3 0.004 g22:6 n-3 0.017 g24:0 0.003 g24:1 c 0.000 g4:0 0.002 g6:0 0.000 g8:0 0.001 g

Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, bone and skin removed (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, bone and skin removed (30g)

Amount Per Serving

 

Calories  87

Calories from Fat  50
 
% Daily Value*

Total Fat  5.52 g

8%
Saturated Fat  1.300 g
6%
Trans Fat  0.478 g
 

Cholesterol   33 mg

11%

Sodium   226 mg

9%

Potassium   70 mg

2%

Total Carbohydrate   2.41 g

1%
Dietary Fiber   0.2 g
1%
Sugars   0.00 g
 

Protein   6.99 g

14%

Vitamin A   28 IU

1%

Vitamin C

Calcium   12 mg

1%

Iron   0.25 mg

1%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007 1 wing, bone and skin removed (30g)

Complete Nutrition for 1 wing, bone and skin removed (30g)

Alanine 0.398 gArginine 0.395 gAsh 0.78 gAspartic acid 0.475 gCalcium, Ca 12 mgCarbohydrate, by difference 2.41 gCholesterol 33 mgCopper, Cu 0.019 mgCystine 0.081 gEnergy 87 kcalEnergy 365 kjFatty acids, total monounsaturated 2.721 gFatty acids, total polyunsaturated 0.853 gFatty acids, total saturated 1.300 gFatty acids, total trans 0.478 gFiber, total dietary 0.2 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 1.634 gGlycine 0.587 gHistidine 0.166 gHydroxyproline 0.183 gIron, Fe 0.25 mgIsoleucine 0.205 gLactose 0.00 gLeucine 0.426 gLysine 0.303 gMagnesium, Mg 7 mgMaltose 0.00 gManganese, Mn 0.054 mgMethionine 0.101 gNiacin 1.832 mgPantothenic acid 0.338 mgPhenylalanine 0.267 gPhosphorus, P 61 mgPotassium, K 70 mgProline 0.561 gProtein 6.99 gRetinol 8 mcgRiboflavin 0.039 mgSelenium, Se 7.1 mcgSerine 0.272 gSodium, Na 226 mgStarch 2.00 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.008 mgThreonine 0.230 gTotal lipid (fat) 5.52 gTryptophan 0.053 gTyrosine 0.214 gValine 0.255 gVitamin A, IU 28 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.11 mcgVitamin B-6 0.093 mgWater 14.30 gZinc, Zn 0.39 mg10:0 0.002 g12:0 0.003 g14:0 0.019 g14:1 0.007 g15:0 0.003 g15:1 0.000 g16:0 0.910 g16:1 c 0.231 g16:1 t 0.002 g16:1 undifferentiated 0.233 g17:0 0.005 g17:1 0.004 g18:0 0.341 g18:1 c 2.042 g18:1 t 0.414 g18:1 undifferentiated 2.456 g18:2 CLAs 0.006 g18:2 n-6 c,c 0.686 g18:2 t not further defined 0.063 g18:2 undifferentiated 0.754 g18:3 n-3 c,c,c 0.030 g18:3 n-6 c,c,c 0.006 g18:3 undifferentiated 0.036 g18:4 0.001 g20:0 0.009 g20:1 0.021 g20:2 n-6 c,c 0.004 g20:3 n-3 0.000 g20:3 n-6 0.008 g20:3 undifferentiated 0.008 g20:4 undifferentiated 0.022 g20:5 n-3 0.003 g22:0 0.003 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.005 g22:5 n-3 0.002 g22:6 n-3 0.012 g24:0 0.002 g24:1 c 0.000 g4:0 0.002 g6:0 0.000 g8:0 0.001 g

Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  291

Calories from Fat  166
 
% Daily Value*

Total Fat  18.40 g

28%
Saturated Fat  4.334 g
22%
Trans Fat  1.595 g
 

Cholesterol   109 mg

36%

Sodium   754 mg

31%

Potassium   232 mg

7%

Total Carbohydrate   8.04 g

3%
Dietary Fiber   0.5 g
2%
Sugars   0.00 g
 

Protein   23.29 g

47%

Vitamin A   92 IU

2%

Vitamin C

Calcium   41 mg

4%

Iron   0.83 mg

5%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007 100 grams

Complete Nutrition for 100 grams

Alanine 1.327 gArginine 1.317 gAsh 2.59 gAspartic acid 1.582 gCalcium, Ca 41 mgCarbohydrate, by difference 8.04 gCholesterol 109 mgCopper, Cu 0.064 mgCystine 0.270 gEnergy 291 kcalEnergy 1217 kjFatty acids, total monounsaturated 9.069 gFatty acids, total polyunsaturated 2.843 gFatty acids, total saturated 4.334 gFatty acids, total trans 1.595 gFiber, total dietary 0.5 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 5.446 gGlycine 1.958 gHistidine 0.555 gHydroxyproline 0.610 gIron, Fe 0.83 mgIsoleucine 0.684 gLactose 0.00 gLeucine 1.420 gLysine 1.010 gMagnesium, Mg 23 mgMaltose 0.00 gManganese, Mn 0.181 mgMethionine 0.337 gNiacin 6.106 mgPantothenic acid 1.125 mgPhenylalanine 0.891 gPhosphorus, P 203 mgPotassium, K 232 mgProline 1.869 gProtein 23.29 gRetinol 27 mcgRiboflavin 0.130 mgSelenium, Se 23.7 mcgSerine 0.907 gSodium, Na 754 mgStarch 6.67 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.025 mgThreonine 0.768 gTotal lipid (fat) 18.40 gTryptophan 0.178 gTyrosine 0.713 gValine 0.849 gVitamin A, IU 92 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.38 mcgVitamin B-6 0.309 mgWater 47.67 gZinc, Zn 1.29 mg10:0 0.007 g12:0 0.009 g14:0 0.064 g14:1 0.023 g15:0 0.009 g15:1 0.000 g16:0 3.033 g16:1 c 0.771 g16:1 t 0.006 g16:1 undifferentiated 0.776 g17:0 0.017 g17:1 0.012 g18:0 1.138 g18:1 c 6.806 g18:1 t 1.380 g18:1 undifferentiated 8.186 g18:2 CLAs 0.019 g18:2 n-6 c,c 2.285 g18:2 t not further defined 0.209 g18:2 undifferentiated 2.513 g18:3 n-3 c,c,c 0.100 g18:3 n-6 c,c,c 0.021 g18:3 undifferentiated 0.121 g18:4 0.002 g20:0 0.030 g20:1 0.069 g20:2 n-6 c,c 0.014 g20:3 n-3 0.001 g20:3 n-6 0.027 g20:3 undifferentiated 0.028 g20:4 undifferentiated 0.072 g20:5 n-3 0.011 g22:0 0.011 g22:1 c 0.002 g22:1 t 0.000 g22:1 undifferentiated 0.002 g22:4 0.017 g22:5 n-3 0.008 g22:6 n-3 0.039 g24:0 0.006 g24:1 c 0.000 g4:0 0.005 g6:0 0.001 g8:0 0.002 g
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